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Search: Posts Made By: spasticrobot
Showing results 1 to 22 of 22
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Forum: Road Cycling
03-08-06, 11:00 AM
Replies: 2
Views: 323
Posted By spasticrobot

Here's the LAMBRA race calendar...

Here's the LAMBRA race calendar (http://lambra.bicycleracing.com/calendar.html). It has all of this year's races in the Louisiana/Mississippi area.
Forum: Road Cycling
02-06-06, 03:13 PM
Replies: 39
Views: 1,316
Posted By spasticrobot

May 5th, the Rouge Roubaix in St. Francisville,...

May 5th, the Rouge Roubaix in St. Francisville, LA. 100 burly miles including an old rickety wooden bridge, cattle grates, dirt roads and an 8 mile gravel road, 1 mile of which is a steep uphill...
Forum: Road Cycling
02-06-06, 10:26 AM
Replies: 142
Views: 9,927
Posted By spasticrobot

Man, I just can't understand the deep hatred for...

Man, I just can't understand the deep hatred for bikesdirect that people like alan perpetuate. I bought a Le Champion from them last year. I received it in great condition, have put many miles on it...
Forum: General Cycling Discussion
01-30-06, 02:02 PM
Replies: 10
Views: 581
Posted By spasticrobot

I was on that ride as well, here's my account of...

I was on that ride as well, here's my account of it (http://spasticrobot.typepad.com/spasticrobot/2006/01/tour_de_bris.html) and my photos (http://www.flickr.com/photos/spasticrobot).
Forum: Training & Nutrition
01-19-06, 12:03 PM
Replies: 207
Views: 15,185
Posted By spasticrobot

Mike, if you don't want unsolicited opinions...

Mike, if you don't want unsolicited opinions perhaps you should start a blog, instead of posting on a public forum.
Forum: Bicycle Mechanics
08-07-05, 09:59 AM
Replies: 6
Views: 1,311
Posted By spasticrobot

I was very careful to keep all of the cassette...

I was very careful to keep all of the cassette parts in order and am quite sure I didn't leave anything out. That being said there wasn't a spacer between the cassette and hub on the original wheel....
Forum: Bicycle Mechanics
08-07-05, 09:28 AM
Replies: 6
Views: 1,311
Posted By spasticrobot

Ultegra cassette on XRP Vuelta wheels

Ultegra cassette on XRP Vuelta wheels
Forum: Bicycle Mechanics
08-07-05, 08:33 AM
Replies: 6
Views: 1,311
Posted By spasticrobot

Rear cassette is loose, how can I fix it?

I just switched wheels and moved my Ultegra rear cassette onto the new wheel. It was my first time ever doing this procedure and everything went fine but the cassette is loose and makes a lot of...
Forum: Road Cycling
08-06-05, 08:31 AM
Replies: 126
Views: 13,657
Posted By spasticrobot

Here are some more...

Here are some more (http://www.flickr.com/photos/spasticrobot/sets/704726/) zip. Sorry for the crap picture quality, my digicam is kind of old.
Forum: Road Cycling
08-05-05, 09:28 PM
Replies: 126
Views: 13,657
Posted By spasticrobot

Ravenmore, this thread was all I needed to see...

Ravenmore, this thread was all I needed to see when I was thinking about getting one. I pulled the trigger and I've been riding mine for about a week. Here's a bad, blurry pic. I got a different...
Forum: Road Cycling
08-05-05, 09:20 PM
Replies: 27,209
Views: 18,400,614
Posted By spasticrobot

Here's my Motobecane Le Champion ...

Here's my Motobecane Le Champion
http://photos22.flickr.com/31580932_6b5ccfe7ce_o.jpg

More pictures here. (http://www.flickr.com/photos/spasticrobot/sets/704726/) Ravenmore you were the final...
Forum: Training & Nutrition
08-02-05, 06:23 PM
Replies: 32
Views: 1,437
Posted By spasticrobot

6'2" 30yo Male Started on April 15th @ 235 lbs....

6'2" 30yo Male
Started on April 15th @ 235 lbs.
This Week down to 209 lbs.
Goal is 180 lbs.

Keep up the good work everyone!
Forum: Training & Nutrition
08-02-05, 03:23 PM
Replies: 41
Views: 2,928
Posted By spasticrobot

Sandwiches/Wraps: Tofu "No-Egg" Salad with...

Sandwiches/Wraps:
Tofu "No-Egg" Salad with Sprouts on Whole Wheat
Smoked Turkey & Swiss Wrap with Sprouts & Jalapenos
BBQ Chicken Wrap (Grilled Chk. Breast with BBQ Sauce, Avocado, Onion, Tomato &...
Forum: Professional Cycling For the Fans
07-24-05, 10:45 AM
Replies: 6
Views: 738
Posted By spasticrobot

Eddy Merckx picked the podium perfectly this...

Eddy Merckx picked the podium perfectly this year. I didn't see any other cycling "pundits" doing the same.
Forum: Professional Cycling For the Fans
07-24-05, 10:39 AM
Replies: 12
Views: 757
Posted By spasticrobot

Basso - My favorite rider in the peleton looked...

Basso - My favorite rider in the peleton looked great this year. Moving up to 2nd in the overall classification is no small feat, especially after having ridden the Giro. I expect big things from...
Forum: Road Cycling
07-20-05, 03:09 PM
Replies: 30
Views: 1,708
Posted By spasticrobot

You need Boudreaux's Butt Paste,...

You need Boudreaux's Butt Paste, http://www.buttpaste.com/
Forum: Professional Cycling For the Fans
07-19-05, 01:50 PM
Replies: 8
Views: 790
Posted By spasticrobot

Basso looked good this year. I think he will be...

Basso looked good this year. I think he will be in a strong position to win the TdF next year. Honestly, I was hoping he would unseat the King this year but LA was just too damn strong. Also, I agree...
Forum: Professional Cycling For the Fans
07-11-05, 08:52 AM
Replies: 42
Views: 1,723
Posted By spasticrobot

Everyone is overlooking the fact that Ivan Basso...

Everyone is overlooking the fact that Ivan Basso is a highly skilled climber. If he is feeling good throughout the mountain stages he will challenge Armstrong at every turn. This is all part of Riis'...
Forum: Professional Cycling For the Fans
07-07-05, 09:30 AM
Replies: 82
Views: 4,191
Posted By spasticrobot

I agree wholeheartedly about Vino. He's a real...

I agree wholeheartedly about Vino. He's a real threat and with some serious brass balls too! That was an amazing finish today.
Forum: Professional Cycling For the Fans
07-02-05, 09:06 AM
Replies: 199
Views: 9,225
Posted By spasticrobot

Zabriskie tore it up! From the BBC: 1600:...

Zabriskie tore it up! From the BBC:

1600: The consensus is that Zabriskie's time is good enough to hold until the final few riders come in and it may even be enough for the stage win.

The...
Forum: Training & Nutrition
06-01-05, 11:13 AM
Replies: 32
Views: 1,773
Posted By spasticrobot

Grilled Chicken Grilled Salmon Grilled Tuna ...

Grilled Chicken
Grilled Salmon
Grilled Tuna
Steamed Veggies
Fruit
Brown Rice
Skim Milk
Water
Black Coffee
Forum: "The 33"-Road Bike Racing
05-27-05, 11:52 AM
Replies: 50
Views: 2,488
Posted By spasticrobot

But Savoldelli has a nice descent before this...

But Savoldelli has a nice descent before this climb to gain some extra time. I think it's going to be a historic battle tomorrow.
Showing results 1 to 22 of 22


 
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