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Search: Posts Made By: gprodz
Showing results 1 to 15 of 15
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Forum: Bicycle Mechanics
06-14-09, 03:15 PM
Replies: 15
Views: 7,457
Posted By gprodz

Awesome! Thank you. :)

Awesome! Thank you. :)
Forum: Bicycle Mechanics
06-14-09, 03:12 PM
Replies: 15
Views: 7,457
Posted By gprodz

It is barely noticeable. Just now I had the...

It is barely noticeable.

Just now I had the brake pad hardly touching the rim, and gave the wheel a good spin. It was rubbing ever so slightly constantly, but in one spot there would be a little...
Forum: Bicycle Mechanics
06-14-09, 03:03 PM
Replies: 15
Views: 7,457
Posted By gprodz

Tolerance for Truing a Wheel?

So I have never had to true a bicycle wheel before, so I am completely lost on this topic.

I just bought two new wheels from online, have had them for about 2 weeks, and have only ridden on them...
Forum: Training & Nutrition
06-09-09, 09:13 PM
Replies: 30
Views: 1,821
Posted By gprodz

Froley, Wanted to let you know that I was...

Froley,

Wanted to let you know that I was going to take the day off today, until I got an update about this thread on my BBerry.

I got changed right then and headed for the biggest hill route...
Forum: Training & Nutrition
06-09-09, 09:10 PM
Replies: 25
Views: 7,938
Posted By gprodz

Sounds like a lot of marketing just for the sake...

Sounds like a lot of marketing just for the sake of being able to charge more, and GNC is pretty overpriced to being with in my opinion. At least it was before I stopped shopping there.

Stick to...
Forum: Training & Nutrition
06-08-09, 11:55 AM
Replies: 48
Views: 3,275
Posted By gprodz

Very good article, and I agree, we need serious...

Very good article, and I agree, we need serious intervention by the government to stop America's obesity problem. It is sad that we do, but this problem is rediculous.

(Cue neck down footage of...
Forum: Training & Nutrition
06-08-09, 07:47 AM
Replies: 30
Views: 1,821
Posted By gprodz

I think the best thing you can do is start a food...

I think the best thing you can do is start a food log. Once you have a record of what you've been eating, it becomes extremely easy to make adjustments. Try out www.fitday.com. The site also give you...
Forum: Training & Nutrition
06-07-09, 10:11 PM
Replies: 30
Views: 1,821
Posted By gprodz

First of, way to go man! Its great to see people...

First of, way to go man! Its great to see people making an effort towards better health, and being able to seek help when its not going well is even more of an inspiration.

Losing some weight...
Forum: Training & Nutrition
06-07-09, 07:55 PM
Replies: 6
Views: 25,339
Posted By gprodz

Just eat more, of healthy food that is, and...

Just eat more, of healthy food that is, and you'll be fine. Protein is key for preserving and building muscle.

If your losing weight, just eat a little more.
Forum: Training & Nutrition
06-07-09, 05:45 PM
Replies: 25
Views: 7,938
Posted By gprodz

Creatine is an amazing supplement. Buying plain...

Creatine is an amazing supplement. Buying plain old Creatine Monohydrate will give you great results, while keeping you well within even the most modest budget.

First off, drink a lot of water...
Forum: Training & Nutrition
06-07-09, 05:11 PM
Replies: 48
Views: 3,275
Posted By gprodz

I'm no expert, so I'll just post what I do, and...

I'm no expert, so I'll just post what I do, and what I've learned from my experiences. Keep in mind that what works for some people, will have the opposite effect on others. I have a friend who is...
Forum: Mountain Biking
05-28-09, 10:55 AM
Replies: 3
Views: 474
Posted By gprodz

The Dude: Thanks, I was looking at the...

The Dude:

Thanks, I was looking at the entry-level specialized. Now I just need to find a LBS that still has some of last years.
Forum: Mountain Biking
05-28-09, 09:04 AM
Replies: 3
Views: 474
Posted By gprodz

Looking to Upgrade, Don't know where to start

So, my last two bikes have been Treks, my current one a 3700, and I am looking to upgrade. Until now I've been pretty sheltered from other bike brands and I don't know where to look. A shame, I know....
Forum: Road Cycling
05-28-09, 08:40 AM
Replies: 3
Views: 347
Posted By gprodz

Thanks for the info! Now I just need the money to...

Thanks for the info! Now I just need the money to actually make a purchase........
Forum: Road Cycling
05-27-09, 08:03 PM
Replies: 3
Views: 347
Posted By gprodz

HG Cassete and Hub Compatibility

I need to buy a new rear wheelset, and I want to make sure that it will work with my current frame and cassette. Could you guys please help me out?

I have a 130mm spacing, so I need a 130mm Hub....
Showing results 1 to 15 of 15


 
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