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Search: Posts Made By: jooshy
Showing results 1 to 24 of 24
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Forum: Commuting
10-26-14, 05:16 AM
Replies: 14
Views: 2,021
Posted By jooshy

Another vote for timbuk2. I have 2 of there...

Another vote for timbuk2. I have 2 of there messenger bags. Long lasting and Love the warranty (http://www.timbuk2.com/content/lifetime-warranty.html).

Just got Especial Cycling Messenger...
Forum: Training & Nutrition
11-01-11, 09:12 AM
Replies: 28
Views: 1,796
Posted By jooshy

I trail run 2xs a week (along with some running...

I trail run 2xs a week (along with some running drills). In the beginning running was tough for me. Been injured twice from running to fast and to hard. So it took sometime to really do things right...
Forum: Road Cycling
08-26-10, 07:25 AM
Replies: 80
Views: 6,362
Posted By jooshy

Nice! Ive been hearing good things about this...

Nice! Ive been hearing good things about this company. :)
Forum: Cyclocross Racing
08-24-10, 04:50 PM
Replies: 16
Views: 1,086
Posted By jooshy

Same here .. Short 20 minute runs once or...

Same here ..

Short 20 minute runs once or twice a week. I started with doing on/off type running. 1 minute run and 1 minute walk to start cycle up to 30 minutes. 1 month later I am running strait...
Forum: Road Cycling
07-30-10, 04:52 PM
Replies: 33
Views: 3,339
Posted By jooshy

Great Pics Hunt-man. It was a awesome day and...

Great Pics Hunt-man. It was a awesome day and great views of Mt. Ranier. I had a great time also.
Forum: Road Cycling
07-08-10, 09:07 AM
Replies: 15
Views: 1,102
Posted By jooshy

105! /cheer 105 group is tough as nails and...

105! /cheer

105 group is tough as nails and a good value.
Forum: Training & Nutrition
04-19-10, 09:35 PM
Replies: 28
Views: 1,779
Posted By jooshy

Try to just work on time in the saddle instead of...

Try to just work on time in the saddle instead of worrying about mileage.

example: Start slowly & ride for 1 or 2 hours on the weekend rides (example: 1 hour on Sat and 1.5 Sun.) and then add time...
Forum: Pacific Northwest
10-18-09, 11:09 AM
Replies: 0
Views: 575
Posted By jooshy

South Shore of Lake Chelan

Wanted to say hi to the two riders I bumped into at the State Park. Good to see more cyclist riding the South Shore road in the fall.

Good Luck on your training for your Euro Trip!
Forum: Triathlon
10-18-09, 10:51 AM
Replies: 12
Views: 3,206
Posted By jooshy

Are you glad you did it? Call me crazy, but...

Are you glad you did it?

Call me crazy, but I love the fall/winter months! With the right gear, it's not that bad.
Forum: Cyclocross Racing
10-18-09, 10:09 AM
Replies: 5
Views: 526
Posted By jooshy

That is awesome! .... I'm soo putting this on my...

That is awesome! .... I'm soo putting this on my bucket list. Thanks for sharing!
Forum: Road Cycling
10-17-09, 08:37 PM
Replies: 64
Views: 2,831
Posted By jooshy

Nice! I'm going with the same formula also....

Nice!

I'm going with the same formula also. Started in July & Ive dropped 35lb so far.
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
10-15-09, 02:18 PM
Replies: 27
Views: 1,317
Posted By jooshy

My eating plan is to eat "good healthy meals"...

My eating plan is to eat "good healthy meals" (add more grains, green veggies in my diet), watch my portions (I use cup to measure my meals), drink lots of water (3 x 32oz a day) & keep active with a...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
10-14-09, 04:20 PM
Replies: 27
Views: 1,304
Posted By jooshy

Rhyno lite rims have been great for me also. ...

Rhyno lite rims have been great for me also.

www.sun-ringle.com
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
10-11-09, 03:33 PM
Replies: 14
Views: 841
Posted By jooshy

I feel ya. I was feeling a little out of sync...

I feel ya. I was feeling a little out of sync this weekend. I decided to veto my "training plan" today due to my cold/sinus issues. I just went for a nice walk instead.


Great thing is that you...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
10-11-09, 02:27 PM
Replies: 53
Views: 3,028
Posted By jooshy

Pretty much sums it up. "Just go out and ride". ...

Pretty much sums it up. "Just go out and ride".

Remember to build your time on your bike little by little. Forget about miles, just work on your time on the bike. Spin in low gearing and you will...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
10-11-09, 02:22 PM
Replies: 10
Views: 467
Posted By jooshy

Welcome kazuri! I'm 3 months into my...

Welcome kazuri!

I'm 3 months into my lifestyle change and I'm loving it. You will have highs and lows. Keep pushing forward and have fun! Good Luck with your new lifestyle!
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
10-11-09, 02:17 PM
Replies: 8
Views: 800
Posted By jooshy

The rider may not be truly injured. But due to...

The rider may not be truly injured. But due to the nature of the incident EMS will take extra precaution until the patient can get a x-ray.

I've ridden in Wenatchee (east side also). You have to...
Forum: Long Distance Competition/Ultracycling, Randonneuring and Endurance Cycling
09-30-09, 09:19 AM
Replies: 4
Views: 556
Posted By jooshy

Congrats! Your story gave me deja vu! Very...

Congrats!

Your story gave me deja vu! Very similar situation happen to me on my first century. It was so worth it after I finished though!
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
09-02-09, 12:27 PM
Replies: 14
Views: 552
Posted By jooshy

Here's what I do. I am on a low calorie...

Here's what I do.

I am on a low calorie diet also. So I needed to have something help me sustain energy when riding or working out. This is how I prepare and sustain my energy level for my rides....
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
08-19-09, 12:20 PM
Replies: 231
Views: 59,578
Posted By jooshy

Amen! Go out and have fun! Welcome to the...

Amen!

Go out and have fun! Welcome to the Bike Forums!
Forum: Introductions
08-16-09, 03:01 PM
Replies: 6
Views: 206
Posted By jooshy

Welcome to Bike Forums! GL on your venture!...

Welcome to Bike Forums! GL on your venture! Sounds like a fun trip!
Forum: Introductions
08-08-09, 06:58 PM
Replies: 3
Views: 221
Posted By jooshy

Hey all .. I am riding a 2001 Jamis Comet. :) ...

Hey all .. I am riding a 2001 Jamis Comet. :)

pics:

http://joshua-smith.com/wp-content/uploads/2009/08/2001_Jamis_Comet-300x225.jpg
Forum: Introductions
08-07-09, 08:23 PM
Replies: 3
Views: 221
Posted By jooshy

Hello From Wa St

Hell fellow cyclist from East of the mountain in Wa St!

:)
Forum: Pacific Northwest
08-07-09, 08:15 PM
Replies: 1,187
Views: 155,021
Posted By jooshy

Greeting from the east side of Wa St! Manson...

Greeting from the east side of Wa St!

Manson Wa (lake chelan area).
Showing results 1 to 24 of 24


 
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