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Search: Posts Made By: jbliss92
Showing results 1 to 25 of 25
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Forum: Training & Nutrition
08-15-10, 04:19 PM
Replies: 18
Views: 1,407
Posted By jbliss92

WOW, first off essential amino acids and fats are...

WOW, first off essential amino acids and fats are necessary bc your body cannot produce them on its own. There is no such thing as "essential" carbs bc carbs can be derived from fats and protein...
Forum: General Cycling Discussion
08-15-10, 03:49 PM
Replies: 4
Views: 2,062
Posted By jbliss92

Best place to get shorts/jerseys???

Hey guys, I am just wondering where you guys get your shorts/jerseys, etc.... online websites? If so which websites are the best? Or do you recommend just going to the LBS or sports authority? Thanks...
Forum: Training & Nutrition
08-15-10, 01:31 PM
Replies: 4
Views: 600
Posted By jbliss92

Rest... Kind of?

Okay so I have not missed a scheduled workout since Christmas. I have recently been performing the intense spartacus workout three days a weeks and riding the other 3 with a Sunday rest day.

I...
Forum: Road Cycling
08-15-10, 01:25 PM
Replies: 10
Views: 520
Posted By jbliss92

Okay, I think I will bring it bc they only gave...

Okay, I think I will bring it bc they only gave me one roommate and it is a triple room... I should have the space to store it which is cool! My roommate is coming from Ethiopia... do you think he...
Forum: Road Cycling
08-15-10, 12:56 PM
Replies: 10
Views: 520
Posted By jbliss92

Should I Ride Here...

I'm gonna be going to college in NYC soon and I only have one bike: 2010 Trek 1.5 Triple

I have just been riding in suburbs and never rode in an urban environment... is this road bike suitable or...
Forum: Road Cycling
08-15-10, 09:17 AM
Replies: 24
Views: 903
Posted By jbliss92

2nd gen.... is that a cannondale? I can't see... ...

2nd gen.... is that a cannondale? I can't see...

Oh and New Balance isn't entirely a gimmick, if it says "Made in USA" that means the materials and workers are all american... if it says...
Forum: Road Cycling
08-14-10, 10:50 AM
Replies: 24
Views: 903
Posted By jbliss92

Hahaha alright I guess it was Asia then!...

Hahaha alright I guess it was Asia then! Whatever, I think everything I own is an outsourced product, except my New Balance 993's.... they do have the huge "Made In USA" emblem stamped right on the...
Forum: Road Cycling
08-14-10, 10:30 AM
Replies: 24
Views: 903
Posted By jbliss92

Where was my bike made....

I have a 2010 Trek 1.5 and I was just wondering if it was built here in the USA or Asia.... I'm just curious :D
Forum: Training & Nutrition
08-03-10, 04:29 PM
Replies: 17
Views: 970
Posted By jbliss92

Okay, those were some of the best replies i have...

Okay, those were some of the best replies i have gotten on any forum i have posted! thanks to all u guys! Dont worry, if u knew me, u would know I am not going to stress eat and put on the previously...
Forum: Training & Nutrition
07-26-10, 12:12 PM
Replies: 17
Views: 970
Posted By jbliss92

point taken colombo! I will be sure to stay...

point taken colombo! I will be sure to stay committed even if it means REALLY EARLY mornings lol
Forum: Training & Nutrition
07-25-10, 10:56 AM
Replies: 17
Views: 970
Posted By jbliss92

I would love to bring my bike, and plan on doing...

I would love to bring my bike, and plan on doing so after my first few weeks. Yes, I do realize that it is a contested topic but I do enjoy cross training fro the sake of balance and overall...
Forum: Training & Nutrition
07-25-10, 09:45 AM
Replies: 17
Views: 970
Posted By jbliss92

College Freshman Needs Help

Hey guys, so I'm going away to college this Fall and will not be taking my road bike with me (at least until I find out about the cycling club). I just started doing an intense circuit weight routine...
Forum: Training & Nutrition
07-19-10, 12:06 PM
Replies: 3
Views: 840
Posted By jbliss92

Well, actually I have been weight training for 3...

Well, actually I have been weight training for 3 years now and have experience with many exercises. I am new to cycling and don't know how to switch my emphasis to cycling with weight training...
Forum: Training & Nutrition
07-18-10, 11:58 AM
Replies: 3
Views: 840
Posted By jbliss92

SPARTACUS!!!!! (maybe?)

Hey guys, I have been trying to think of a decent weight training routine that will maintain muscle strength and help build endurance. Since I am just starting out with cycling, I dont think strength...
Forum: Training & Nutrition
07-18-10, 11:50 AM
Replies: 13
Views: 693
Posted By jbliss92

Okay, For now I don't see myself doing any racing...

Okay, For now I don't see myself doing any racing or competitive stuff for a long time... so weight lifting will still be a priority :) Yeah, I am not going to waste my time with isolation exercises,...
Forum: Road Cycling
07-17-10, 02:58 PM
Replies: 19
Views: 473
Posted By jbliss92

okay, sorry about the non-specificity of my...

okay, sorry about the non-specificity of my question. I am 17 and 145 lbs at 5'10. I guess I will just experiment with my body and see what happens. I absolutely HATE running and LOVE cycling. I...
Forum: Road Cycling
07-17-10, 11:52 AM
Replies: 19
Views: 473
Posted By jbliss92

standardl Ride Details needed

Hey everybody,

What is your average time and distance on a ride? I am new to cycling and need to develop a good base. What should my speed be as well. I am used to running where you tire out and...
Forum: Training & Nutrition
07-16-10, 03:55 PM
Replies: 4
Views: 754
Posted By jbliss92

well by "days off" i assume you mean you cycle on...

well by "days off" i assume you mean you cycle on a regular basis and/or other exercises as well with some scheduled off days. Your body will not respond to "days off" by decreasing its metabolism....
Forum: Training & Nutrition
07-16-10, 03:33 PM
Replies: 13
Views: 693
Posted By jbliss92

OK, i am going for a ride tomorrow morning! I...

OK, i am going for a ride tomorrow morning! I really need to get myself a bottle cage! How far do you recommend my rides should be (distance and time wise). Thanks so much for all the help, I really...
Forum: Training & Nutrition
07-16-10, 10:32 AM
Replies: 13
Views: 693
Posted By jbliss92

@ RonH: Yes, I totally agree that it is...

@ RonH:

Yes, I totally agree that it is "power:weight" that is the most important ratio in cycling so I know that gaining weight is not ideal for cycling. Let me tell you something, I dont know...
Forum: Training & Nutrition
07-16-10, 10:16 AM
Replies: 13
Views: 693
Posted By jbliss92

Thanks for all the help guys! yeah, I am done...

Thanks for all the help guys! yeah, I am done bulking, I simply wanted to have some good body strength, I am still "skinny" at around 7-9% body fat... at 130 I felt very weak and tired all the time....
Forum: Training & Nutrition
07-15-10, 03:22 PM
Replies: 13
Views: 693
Posted By jbliss92

Help a Newb Out!

Hey guys, i am a complete newb so please excuse my utter confusion and annoying questions:thumb: Now, I have been weight lifting/running for the past three years and the past three months, i have...
Forum: Road Cycling
07-14-10, 10:33 AM
Replies: 2
Views: 397
Posted By jbliss92

Okay Thanks! I told you i was a newb hahaha! I...

Okay Thanks! I told you i was a newb hahaha! I think i really found my sport so i am hoping to achieve any goal that i set for myself! Thanks a lot for the references :)
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
07-14-10, 10:28 AM
Replies: 11
Views: 616
Posted By jbliss92

Now this is something i can def help you with! I...

Now this is something i can def help you with! I know ALOT about proper dieting! Basically it goes like this, keep a journal and record how many calories you are eating and how much physical activity...
Forum: Road Cycling
07-14-10, 10:15 AM
Replies: 2
Views: 397
Posted By jbliss92

Yes I am a cycling "newb" :) Please help start me off on the right track!

Hey guys, i am completely new to cycling but NOT new to intense workouts. I was just wondering if anyone could lead me in the right direction in terms of a cycling training regimen. I still want to...
Showing results 1 to 25 of 25


 
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