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Search: Posts Made By: robbyking

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Forum: Juniors Racing (All Disciplines)

03-06-13, 07:42 PM

Replies: 118

Be my coach!

Views: 7,699

Posted By robbyking

If you only have 8 hours a week to train, my...

If you only have 8 hours a week to train, my suggestion is to read The Time Crunched Cyclist and follow the training schedule there.

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