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Forum: Triathlon
03-06-05, 08:35 PM
Replies: 7
Views: 1,272
Posted By GB18D

The original 220-age=max hr comes from a...

The original 220-age=max hr comes from a cardiologist who did a study on his patients in the early seventies. It is really only a ballpark figure, as all of his patients had cardiac issues of one...
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