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Search: Posts Made By: rec3036
Showing results 1 to 50 of 175
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Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
04-24-14, 08:09 AM
Replies: 38
Views: 2,933
Posted By rec3036

feel better quick.... meditation to focus on the...

feel better quick.... meditation to focus on the inner healing so you can start moving again... it really does work I got hit a long time ago and that was what I did to pass the time.... of course I...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
04-23-14, 08:03 AM
Replies: 16
Views: 1,959
Posted By rec3036

Welcome to our addiction! Check for tiny...

Welcome to our addiction!

Check for tiny thorns in the tire or burrs on the rim as was mentioned... same thing happened to me till I found this tiny little thorn int my tire... run a cotton ball...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
04-23-14, 07:38 AM
Replies: 13
Views: 1,155
Posted By rec3036

yes we can

yes we can
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
04-22-14, 11:50 AM
Replies: 13
Views: 1,155
Posted By rec3036

always enjoy the ride... there is no race worth...

always enjoy the ride... there is no race worth winning unless you enjoy the ride...IMO
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
04-22-14, 11:30 AM
Replies: 30
Views: 1,600
Posted By rec3036

Keep it fun, and you will want to keep riding... ...

Keep it fun, and you will want to keep riding...

slow and steady grasshopper....

like they said listen to your body... there is no shame in walking for a little bit... the jelly legs go away...
Forum: Recumbent
07-19-12, 08:23 AM
Replies: 32
Views: 6,481
Posted By rec3036

I have enjoyed reading this thread... thanks for...

I have enjoyed reading this thread... thanks for sharing all your hard work... perhaps I will take a try...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
07-12-12, 07:32 AM
Replies: 21
Views: 1,652
Posted By rec3036

thanks Gold!!!!!! That is an awesome page...

thanks Gold!!!!!!

That is an awesome page and I will try the cheaper one , but am saving my pennies to get a better one that is recommended!!
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
07-11-12, 12:00 PM
Replies: 21
Views: 1,652
Posted By rec3036

If 82 is going to be a scorcher, I am going to...

If 82 is going to be a scorcher, I am going to move over there!!!! It has become very common to see triple digits on our thermometers this year...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
07-11-12, 11:56 AM
Replies: 21
Views: 1,652
Posted By rec3036

I rode around the same time last night, first...

I rode around the same time last night, first time it was cool enough for me to venture out... 15.6 miles along the river / bay.
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
07-11-12, 09:39 AM
Replies: 21
Views: 1,652
Posted By rec3036

I highly recommend the NiteRider 150.... very...

I highly recommend the NiteRider 150.... very bright, and usb recharble off my work computer for my early morning commutes. I have 2 of them one on the bike and one on my helmet. Thank's for the...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
07-11-12, 09:32 AM
Replies: 21
Views: 1,652
Posted By rec3036

I already do love riding in the winter, just...

I already do love riding in the winter, just gotta try and find some good gloves this year!
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
07-11-12, 09:23 AM
Replies: 21
Views: 1,652
Posted By rec3036

MS... it is easier to call it an attack, instead...

MS... it is easier to call it an attack, instead of an exacerbation. Last one I was having trouble walking let alone riding a bike. I was diagnosed June 14, 2011. and have ridden 887 miles since...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
07-11-12, 09:12 AM
Replies: 21
Views: 1,652
Posted By rec3036

I have only been venturing out in the later...

I have only been venturing out in the later evening as of recent... the heat is KILLING:mad: me... I can't even ride to work as it is too hot at 3 :twitchy:when I am supposed to ride home... been...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
07-11-12, 07:55 AM
Replies: 21
Views: 1,652
Posted By rec3036

Cooling Vest

Does anyone use a COOLING VEST? I have MS and the heat we have been getting here at the Jersey Shore has been keeping me off the bike and in the house. I have been researching the cooling vest as...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
07-11-12, 07:43 AM
Replies: 15
Views: 604
Posted By rec3036

Great to hear Chef! Keep getting better and take...

Great to hear Chef! Keep getting better and take it slow... enjoy the rides!
Forum: Bicycle Mechanics
06-05-12, 07:07 AM
Replies: 3
Views: 477
Posted By rec3036

was given a Raliegh 56 road bike

Thank you in advance for everyones input...

I was given a box of parts, and was able to get the bike all put together, my questions are:
I had to buy all new rubber as far as tires and tubes go,...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
05-28-12, 03:17 PM
Replies: 12
Views: 483
Posted By rec3036

AWESOME Keep setting and Reaching your goals.....

AWESOME Keep setting and Reaching your goals.. definitely makes you feel good!:thumb:
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
05-28-12, 03:12 PM
Replies: 42
Views: 2,506
Posted By rec3036

Good one Neil!!!! How are you feeling these days?

Good one Neil!!!! How are you feeling these days?
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
05-28-12, 03:09 PM
Replies: 42
Views: 2,506
Posted By rec3036

I very rarely ride with my hands all the way...

I very rarely ride with my hands all the way around the handle bar... usually just resting on the heels of my palm on the grip fingers over and resting on the brake lever at the ready, (ems bike...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
05-28-12, 02:48 PM
Replies: 9
Views: 1,027
Posted By rec3036

slow and steady... it is not a race... ...

slow and steady...

it is not a race...

you have to do it for you and no one else..

if it stops being fun, find something else that is but continue to be active!

YOU CAN DO IT!!!!
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
05-22-12, 09:15 AM
Replies: 32
Views: 1,355
Posted By rec3036

that is an awesome post... so true!

that is an awesome post... so true!
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
05-22-12, 09:07 AM
Replies: 42
Views: 2,506
Posted By rec3036

so chef have you tried the trekking bars? what is...

so chef have you tried the trekking bars? what is the verdict? I am getting ready to take the plunge and switch out.... my main complaint (other than being lonely) on my last ride on Saturday (85...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
05-22-12, 08:48 AM
Replies: 45
Views: 1,905
Posted By rec3036

I was very resistant to it as well.... after all...

I was very resistant to it as well.... after all I was only 39 when they told me I needed one.... now I won't even take nap with out using it.
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
05-22-12, 08:25 AM
Replies: 20
Views: 732
Posted By rec3036

Good Job!!!

Good Job!!!
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
04-24-12, 03:28 PM
Replies: 273
Views: 13,151
Posted By rec3036

I tell police cars and ambulances where to go......

I tell police cars and ambulances where to go... like get me coffee!
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
04-18-12, 06:00 PM
Replies: 339
Views: 9,066
Posted By rec3036

have a feeling I am going to come up short this...

have a feeling I am going to come up short this month... 13 days off the bike went out for a fun ride this morning since I had the day off for a school function with my daughter... was not feeling it...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
04-06-12, 11:59 AM
Replies: 10
Views: 889
Posted By rec3036

great story and the truth.... thanks for sharing!

great story and the truth.... thanks for sharing!
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
04-05-12, 05:23 AM
Replies: 19
Views: 5,233
Posted By rec3036

I got the optic nerve riding glasses with the...

I got the optic nerve riding glasses with the interchangable lenses and absolutlely love them for riding...

if I forget I use my oakley polarized sunglasses...

I almost never ride with my...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
04-04-12, 10:37 AM
Replies: 7
Views: 425
Posted By rec3036

personally I would have parked on up on some...

personally I would have parked on up on some grass some where...

+1 on the a$$hat
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
04-04-12, 08:09 AM
Replies: 84
Views: 3,227
Posted By rec3036

Well Sunday, I was waiting to start a group ride...

Well Sunday, I was waiting to start a group ride with a bunch of guys from work, I was the first one there and was a stretched out and while we were waiting for the stragglers me and another guy were...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
04-04-12, 07:38 AM
Replies: 80
Views: 2,616
Posted By rec3036

my thoughts and prayers go out for you and...

my thoughts and prayers go out for you and Gina...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
04-03-12, 08:00 AM
Replies: 924
Views: 45,096
Posted By rec3036

Well very frustrated with my weight loss... was...

Well very frustrated with my weight loss... was up .2 last night.... been doing everything right and riding more than ever and was really expecting at least to finally be under 300lbs... well at...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
04-01-12, 05:20 PM
Replies: 26
Views: 1,132
Posted By rec3036

Wife and I were walking thru Wallyworld today......

Wife and I were walking thru Wallyworld today... funny thing happened a new bike pump, new bike lock and some cleaning brushes jumped in the cart...:innocent::innocent::innocent:


YAY BIKE...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
04-01-12, 05:15 PM
Replies: 8
Views: 541
Posted By rec3036

welcome to the addiction! They should change...

welcome to the addiction!

They should change the name of the forum to B.J.A. (Bike Junkies Anonymous!):D
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
04-01-12, 09:32 AM
Replies: 339
Views: 9,066
Posted By rec3036

I am in and going to shoot for 200... not a...

I am in and going to shoot for 200...

not a bad start for me (played hookie from work:innocent:) with 17 mile ride this morning! oh yeah and was riding with 2 of my bosses:twitchy::twitchy: Wooo...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
03-30-12, 04:17 PM
Replies: 14
Views: 384
Posted By rec3036

Well... This week has been a really good week for...

Well... This week has been a really good week for me, in fact this month has been good... and I feel GREAT!!! So far 2 of my 3 goals have been reached... I wanted to do a minimum of 12 outings this...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
03-30-12, 04:05 PM
Replies: 367
Views: 9,096
Posted By rec3036

That's one hell of a start!!!! keep up the good...

That's one hell of a start!!!! keep up the good work!!!
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
03-30-12, 02:48 PM
Replies: 924
Views: 45,096
Posted By rec3036

Awesome Job on the wight loss even with the...

Awesome Job on the wight loss even with the travel!



Chef, I think you would have enjoyed the ride I did today along the beach... I wanted to do the whole barrier island, but for this time I...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
03-30-12, 02:06 PM
Replies: 367
Views: 9,096
Posted By rec3036

I aggree... 26.4 today! 3-2 18 miles 3-4...

I aggree... 26.4 today!

3-2 18 miles
3-4 2.3 miles
3-5 4.8 miles
3-6 6.2 miles
3-7 5.3 miles
3-12 9.4 miles
3-14 9.1 miles
3-15 8.4 miles
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
03-28-12, 10:10 AM
Replies: 924
Views: 45,096
Posted By rec3036

I was down 1.4 this week on my Monday Night Weigh...

I was down 1.4 this week on my Monday Night Weigh in... I am happy I am still loosing however, I was hoping for a bigger loss with all the riding I have been doing, but, in my head I know it is...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
03-28-12, 08:43 AM
Replies: 367
Views: 9,096
Posted By rec3036

3-2 18 miles 3-3 rest/rain in am 3-4 2.3...

3-2 18 miles
3-3 rest/rain in am
3-4 2.3 miles
3-5 4.8 miles
3-6 6.2 miles
3-7 5.3 miles
3-12 9.4 miles
3-14 9.1 miles
3-15 8.4 miles
3-16 rain this morning and lazy today
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
03-25-12, 06:16 AM
Replies: 3
Views: 466
Posted By rec3036

I totally agree!:thumb: it is so much more fun to...

I totally agree!:thumb: it is so much more fun to ride with someone or a small group than to ride by yourself. I do look forward to my commutes home when I ride to work, good way for me to...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
03-25-12, 06:01 AM
Replies: 4
Views: 907
Posted By rec3036

looks like a nice fun ride! awesome pics!

looks like a nice fun ride! awesome pics!
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
03-24-12, 02:47 PM
Replies: 334
Views: 57,974
Posted By rec3036

https://lh3.googleusercontent.com/-sabEFjeUKsU/T24...

https://lh3.googleusercontent.com/-sabEFjeUKsU/T24uPrY0vII/AAAAAAAABIw/QWmfBmQbrIw/s545/12+-+3

I wanted to play too.... overlooking Sandyhook Bay in the far background you might be able to make...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
03-23-12, 05:01 PM
Replies: 367
Views: 9,096
Posted By rec3036

25.8 miles today... Awesome ride on the Henry...

25.8 miles today... Awesome ride on the Henry Hudson Trail... what a nice ride, perfect day... got a good start on my jersey tan.. I feel the burn! Woops shoulda remembered the sunscreen!
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
03-23-12, 04:48 PM
Replies: 11
Views: 687
Posted By rec3036

Feel Better... glad not in full cast those things...

Feel Better... glad not in full cast those things are heavy!
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
03-22-12, 11:52 AM
Replies: 51
Views: 1,797
Posted By rec3036

trying to decide what route I want to ride...

trying to decide what route I want to ride tomorrow.... such tough decisions to make...:D
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
03-22-12, 10:55 AM
Replies: 367
Views: 9,096
Posted By rec3036

used works... all I know is I can wring the sweat...

used works... all I know is I can wring the sweat out of my shirt when I get to work... trying to do this as cost effective as possible... don't wanna chew up the money I am saving on gas with buying...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
03-22-12, 10:20 AM
Replies: 24
Views: 978
Posted By rec3036

I like your bike by the way.... I wish we had a...

I like your bike by the way.... I wish we had a co-op in the area... I would be a regular there!

Nice!
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