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Search: Posts Made By: flow2east
Showing results 1 to 19 of 19
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Forum: Training & Nutrition
02-13-12, 07:35 PM
Replies: 25
Views: 9,205
Posted By flow2east

I'm back after 10 years. I also got a new bike...

I'm back after 10 years. I also got a new bike that fits better. No knee pain. Too much too fast. Male ego.
Forum: Training & Nutrition
02-13-12, 07:34 PM
Replies: 25
Views: 9,205
Posted By flow2east

Knee Hurts

I has been 10 years since I last visited this post. I found it by accident while searching for longer length pedal stem.

Regarding your question about my knee, I did a century couple of years...
Forum: Road Cycling
09-11-02, 07:04 AM
Replies: 19
Views: 5,761
Posted By flow2east

I have a Fuji mtb. It's rock solid. I also have...

I have a Fuji mtb. It's rock solid. I also have a Raleigh R700. It's very nice too. I got my R700 for $1100.
Forum: Training & Nutrition
08-20-02, 11:27 AM
Replies: 7
Views: 592
Posted By flow2east

Back Training?

When I get 35-40 mile mark, my back really hurts. What are some good back exercises to minimize the back pain?
Forum: Road Cycling
08-09-02, 05:27 AM
Replies: 30
Views: 1,530
Posted By flow2east

There is a reason why the new road bikes come...

There is a reason why the new road bikes come with shifters on the break lever. It more convenient and safer.

Same goes for hydropacks. It's a must for me.
Forum: Recreational & Family
08-08-02, 05:10 AM
Replies: 33
Views: 7,580
Posted By flow2east

Sometimes my fingers are quicker than my...

Sometimes my fingers are quicker than my brain.:beer:
Forum: Recreational & Family
08-07-02, 01:02 PM
Replies: 33
Views: 7,580
Posted By flow2east

Hey take it easy. Why don't you look up and see...

Hey take it easy. Why don't you look up and see the big picture.
Forum: Recreational & Family
08-07-02, 05:29 AM
Replies: 33
Views: 7,580
Posted By flow2east

I went to Performance Bikes and ordered a Jamis...

I went to Performance Bikes and ordered a Jamis Coda. They had to order one because it was very hard to get. Manufacture shortage and there was an AIDS ride in DC and everyone was picking them up....
Forum: Training & Nutrition
08-05-02, 06:04 PM
Replies: 25
Views: 9,205
Posted By flow2east

I fully agree with you. Too much too fast. It's...

I fully agree with you. Too much too fast. It's that male ego thing.

Let me give an example: Golf - We know that we should let the club do all the work but some times you just want to crush...
Forum: Training & Nutrition
08-05-02, 05:33 AM
Replies: 25
Views: 9,205
Posted By flow2east

It's getting better. I just did my longest ride...

It's getting better. I just did my longest ride ever - 40 miles. I averaged 15.8mph on the way out and 16.8mph on the way back.

I felt little something between mile 6-12 but it went away. I...
Forum: Road Cycling
07-25-02, 08:03 PM
Replies: 10
Views: 808
Posted By flow2east

What is your objective? What is your altimate...

What is your objective? What is your altimate goal?

A person will alway go faster on a road bike (always) than a hybrid.

Are you training to race? Road bike
Are you riding for exercise? does...
Forum: Training & Nutrition
07-03-02, 06:20 AM
Replies: 25
Views: 9,205
Posted By flow2east

I understand about the toes slightly pointing in...

I understand about the toes slightly pointing in and also about keeping the knees in when pedaling. However, I have bowed legs and keeping my toes pointing in is an effort. My natural tendency is...
Forum: Training & Nutrition
07-01-02, 11:00 AM
Replies: 25
Views: 9,205
Posted By flow2east

WoW, I am truly amazed at the response I am...

WoW, I am truly amazed at the response I am receiving. It's a blessing to have so many folks willing to help out a stranger. Thx all.

I was hoping that I can ride through the pain and eventually...
Forum: Training & Nutrition
07-01-02, 07:08 AM
Replies: 25
Views: 9,205
Posted By flow2east

Knee Hurts!

I need your help.

I have significant knee pain (behind my upper part of the knee cap) after riding about 15 miles.

Does anyone know what might be the cause and how to fix it?

Thx

Ouch.
Forum: Road Cycling
06-28-02, 01:17 PM
Replies: 29
Views: 2,441
Posted By flow2east

If you know exactly which Fuji you want, there...

If you know exactly which Fuji you want, there are many web sites that sell Fuji.

http://bikesdirect.com/products/road_bikes.htm

BTW: I have nothing to do with this company.
Forum: Road Cycling
06-28-02, 09:53 AM
Replies: 29
Views: 2,441
Posted By flow2east

As to Fuji quality. I bought a Fuji MTB 6 years...

As to Fuji quality. I bought a Fuji MTB 6 years ago and it's still works perfectly. I have done zero maintence. I only paid $325 for it.
Forum: Road Cycling
06-28-02, 09:48 AM
Replies: 59
Views: 44,545
Posted By flow2east

I am truly amazed. Where do you find the time? ...

I am truly amazed. Where do you find the time? Here is my day

Sleep 7 (I need this much to funcation)
Work 10
Commute 1.5
Family 3
misc (eat, hygene, bills) 2

I can only ride on weekends...
Forum: Introductions
06-26-02, 09:39 AM
Replies: 0
Views: 230
Posted By flow2east

Northern Virginia - Hello

I am a want-a-b cyclist. I recently sold my Specialized M2 and purchased a Raleigh R700 - still waiting for delivery

I have two small girls (2 and 3) so I don't get to ride much, about 4 hours...
Forum: Road Cycling
06-26-02, 08:55 AM
Replies: 61
Views: 10,287
Posted By flow2east

Who cares. Just get one and ride. It's all fun....

Who cares. Just get one and ride. It's all fun.

I spent $1,100 on a Raleigh R700. Do I need a bike like that - NO.

I ride couple of time a month and average only 40 mile per ride. I got...
Showing results 1 to 19 of 19


 
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