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Forum: Training & Nutrition

09-09-05, 03:50 PM

Replies: 26

Burning Fat/Burning Glycogen

Views: 11,456

Posted By bull c

My thoughts exactly. Thanks, Danno. That...

My thoughts exactly.

Thanks, Danno. That was very helpful.

Forum: Training & Nutrition

09-05-05, 06:29 PM

Replies: 27

late night snacking

Views: 2,152

Posted By bull c

From a fat loss perspective, is it better to not...

From a fat loss perspective, is it better to not eat anything before bed even if you are hungry (if you can handle the hunger, of course), or is that not good because you can risk going into...

Forum: Training & Nutrition

09-05-05, 06:19 PM

Replies: 7

Weight Loss and Muscel Loss

Views: 648

Posted By bull c

I know that you have to consume as many calories...

I know that you have to consume as many calories as you burn for your weight to remain constant, but does that still apply here where there is both fat loss and muscle gain?

Forum: Training & Nutrition

08-08-05, 11:27 PM

Replies: 40

Can't lose weight

Views: 2,236

Posted By bull c

If you stop eating after a certain time at night,...

If you stop eating after a certain time at night, isn't there a risk of going into starvation mode before going to bed? Or does our metabolism slow down so much during sleep anyways that going to...

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