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Search: Posts Made By: guitarsnbikes
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10-21-13, 08:21 AM
Replies: 28
Views: 1,803
Posted By guitarsnbikes

Still going strong!!!

Yep, HelpMeRhonda,

Things are going pretty well.

I've had a few days where I've fallen off the diet wagon and eaten more, sometimes quite a bit more, than my diet target but then I've just...
10-04-13, 09:01 PM
Replies: 28
Views: 1,803
Posted By guitarsnbikes

:-) It's the first time I do this, Bill. So I'm...

:-) It's the first time I do this, Bill. So I'm not too sure about my weight loss schedule either. It's just a target.

I do note the National Federation of State High School Associations in the...
10-04-13, 11:08 AM
Replies: 28
Views: 1,803
Posted By guitarsnbikes

Thanks, guys! It sounds like I'm probably...

Thanks, guys!

It sounds like I'm probably okay staying with the same bike for now but I should make a quick trip to my favourite bike shop is in order to check the spokes, wheel integrity, and...
10-04-13, 10:57 AM
Replies: 28
Views: 1,803
Posted By guitarsnbikes

Yes, that's right. I'm planning to lose 1.5...

Yes, that's right.

I'm planning to lose 1.5 per cent of my bodyweight per week. That's in the middle of the one to two per cent of body weight recommendation. According to my schedule, I should...
10-03-13, 10:51 PM
Replies: 28
Views: 1,803
Posted By guitarsnbikes

386-lb rider here - any bike suggestions?

I'm a 386-lb, 6'4" man. Right now, I'm cycling around on an old Norco Bush Pilot mountain bike that I've had for years.

I live somewhere that's pretty much covered with ice and snow for six months...
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