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Search: Posts Made By: heyycarrieann
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09-20-18, 01:09 PM
Replies: 31
Views: 2,043
Posted By heyycarrieann

Update: I got a bike fitting! It wasn't anything...

Update: I got a bike fitting! It wasn't anything extensive, just the basic one, but I'm already able to ride a few miles without pain. I'm continuing to stretch lightly and do PT at home. I also...
09-04-18, 12:26 PM
Replies: 31
Views: 2,043
Posted By heyycarrieann

Hi all, Thanks for the recommendations. I...

Hi all,

Thanks for the recommendations. I think the next thing I'm going to try is a professional bike fit because I've never had one done. I'm also going to continue home PT and try not to 'baby...
09-03-18, 11:06 AM
Replies: 31
Views: 2,043
Posted By heyycarrieann

You might be right about the hot weather masking...

You might be right about the hot weather masking the issue because it happened after one of the first "cold" days of the year. I've also been icing fairly regularly and I'm not sure if it's having...
09-03-18, 11:04 AM
Replies: 31
Views: 2,043
Posted By heyycarrieann

Yeah I think I'm going to get a bike fit to see...

Yeah I think I'm going to get a bike fit to see about the saddle position. As for stretching, I've been doing a deep stretch routine for dancers because it really targets hamstrings, which feel...
09-03-18, 10:58 AM
Replies: 31
Views: 2,043
Posted By heyycarrieann

I've been bike commuting regurlarly since about...

I've been bike commuting regurlarly since about 2012, and I've never had an injury before. I basically thought I was invincible before last november haha. The physical therapist just recommended more...
09-03-18, 10:54 AM
Replies: 31
Views: 2,043
Posted By heyycarrieann

yeah I think that has to be my next step

yeah I think that has to be my next step
09-03-18, 08:47 AM
Replies: 31
Views: 2,043
Posted By heyycarrieann

Tendonitis for ten months!

Hi all, I'm reaching a breaking point.
Last November I developed patellar tendonitis in my left knee, and then after rest and physical therapy, developed medial hamstring tendonitis on the same leg...
04-30-15, 04:40 PM
Replies: 7
Views: 4,168
Posted By heyycarrieann

Yep that was my question. I opted to just replace...

Yep that was my question. I opted to just replace the pins with bolted skewers similar to Nashbar. May carry an extra lock, too, depending where I am.

Thanks!
04-29-15, 04:37 PM
Replies: 7
Views: 4,168
Posted By heyycarrieann

Quick Caps: Y or N ?

Just got a second bike with quick-release wheels on front and back. I commute daily, do deliveries, and run errands, and am thus looking for a way to avoid all the extra time locking/unlocking to...
Showing results 1 to 9 of 9


 
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