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Search: Posts Made By: jimrolf
Showing results 1 to 7 of 7
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Forum: Road Cycling
06-17-07, 06:38 PM
Replies: 68
Views: 3,737
Posted By jimrolf

get a compact...

A compact 50/34 with an 11-26 rear cassette gives you almost as wide a range of gearing as a triple will.
Forum: Road Cycling
05-06-07, 10:20 PM
Replies: 13
Views: 753
Posted By jimrolf

I've got Ultegra 10, SRAM 11-26 cassette, and the...

I've got Ultegra 10, SRAM 11-26 cassette, and the Shimano R700 cranks and everything works just fine.

jim
Forum: Training & Nutrition
05-03-07, 11:53 PM
Replies: 4
Views: 532
Posted By jimrolf

cliff is fine by me...

I've been using the Cliff electrolyte and recovery drinks for the last year and like the taste quite a bit. Accelerade is another story...

Bottom line is that I recommend Cliff stuff...

jim
Forum: Training & Nutrition
08-17-06, 11:44 PM
Replies: 5
Views: 534
Posted By jimrolf

i second the motion for yoga. It has helped my...

i second the motion for yoga. It has helped my flexibility tremendously and helped me deal with lower back pain.

jim
Forum: Road Cycling
07-06-06, 10:21 PM
Replies: 12
Views: 346
Posted By jimrolf

Ride up to the Maroon Bells. It's a relatively...

Ride up to the Maroon Bells. It's a relatively short ride (depends where you start), but beautiful. Independence Pass is a good one as well. Skip Frisco, there are other better rides near Aspen.
...
Forum: Road Cycling
07-06-06, 10:09 PM
Replies: 3
Views: 932
Posted By jimrolf

I rode Squaw/Juniper pass last weekend. The...

I rode Squaw/Juniper pass last weekend. The descent is not a problem. Climbing Mt Evans at Echo Lake is very long. Weather can be a problem. It is considered The Epic Ride in Colorado.

jim
Forum: Road Cycling
12-11-05, 08:42 PM
Replies: 9
Views: 550
Posted By jimrolf

I've got the s720i and it definitely allows you...

I've got the s720i and it definitely allows you to downlload only the exercise files you specify

jim
Showing results 1 to 7 of 7


 
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