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Forum: Training & Nutrition

02-02-06, 05:06 PM

Replies: 2

Seeking feedback on Mental Training

Views: 475

Posted By bigringing

Thanks for the great reply. It's a good...

Thanks for the great reply.

It's a good point that you bring up, that the relaxation and serenity is just the first mental step to maximizing your athletic performance. I went back to the...

Forum: Training & Nutrition

02-02-06, 02:48 PM

Replies: 2

Seeking feedback on Mental Training

Views: 475

Posted By bigringing

Seeking feedback on Mental Training

Hey all, I came across this CD at www.ultimatecyclist.com that is supposed to help with confidence and relaxation on the bike. I actually have a copy now, and have been using it for a couple of...

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