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Search: Posts Made By: sparky999
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Forum: Fifty Plus (50+)
12-15-20, 05:29 PM
Replies: 166
Views: 27,442
Posted By sparky999

I do about 8 hours per week...I try to keep my...

I do about 8 hours per week...I try to keep my average speed...no specific goal, but I just need to keep my pace...
Forum: Fifty Plus (50+)
12-15-20, 05:23 PM
Replies: 166
Views: 27,442
Posted By sparky999

Hang tight

You have willpower. Best thing to have.
I’ve recovered form a bulging disk in my cervical spine, and I feel stronger now that I’ve ever felt...
can’t wait for the spring. I went out last on...
Forum: Fifty Plus (50+)
12-15-20, 03:51 PM
Replies: 166
Views: 27,442
Posted By sparky999

I think that’s a good average. It also depends...

I think that’s a good average. It also depends wheee you live. My area has a lot of traffic. It’s hard to pace yourself, unless I go up the Palisades, (NJ/NY) where there’s hardly any cross traffic,...
Forum: Fifty Plus (50+)
12-15-20, 03:43 PM
Replies: 166
Views: 27,442
Posted By sparky999

120 miles per week

I try to stay at around 20 miles per outing. I could do more, but I alternate with lifting and in the same day I use a climbing machine. I need impact training instead of just cycling...I’m 185 lbs,...
Forum: Fifty Plus (50+)
12-15-20, 02:46 PM
Replies: 166
Views: 27,442
Posted By sparky999

I'm 66 years old, and I bike 20 miles each...

I'm 66 years old, and I bike 20 miles each outing. I go out, weather permitting, 5 days per week. if it's too cold/hot or raining, I use my peloton for the equivalent miles.
Showing results 1 to 5 of 5


 
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