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Search: Posts Made By: headliner
Showing results 1 to 31 of 31
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Forum: Training & Nutrition
06-19-03, 05:21 PM
Replies: 4
Views: 607
Posted By headliner

Training question

I want to get stronger at my bike but because of weather and time constraints this is my program... Stationary bike 2dys/wk Regular bike 3/dys/week I do each for about 30 minutes.. Is this enough?
Forum: Training & Nutrition
05-21-03, 06:00 AM
Replies: 1
Views: 404
Posted By headliner

Do simple sugars matter?

If I am within my daily calorie intake, will eatinmg simple sugars still effect weight loss? And how?
Forum: Training & Nutrition
05-20-03, 01:27 PM
Replies: 57
Views: 11,915
Posted By headliner

you need to consume something with simple sugars...

you need to consume something with simple sugars in it after a weight program however.
Forum: Training & Nutrition
05-18-03, 05:20 AM
Replies: 6
Views: 905
Posted By headliner

What are the negative effects of simple sugars..

Even if I watch my calories, how will simple sugars effect me and weight loss? Also, I weigh 260 got a decent amount of muscle. My doc said if I wanted to lose weight for me to eat only 1600...
Forum: Training & Nutrition
05-17-03, 03:32 AM
Replies: 3
Views: 517
Posted By headliner

I need weight loss help.............

Last year I lost 60lbs by eating 1500 calories a day and working out vigurously. I have gained most of it back but I want to lose it again and keep it off... I know i NEED TO MAKE A LIFESTYLE CHANGE....
Forum: Road Cycling
05-17-03, 03:07 AM
Replies: 31
Views: 2,718
Posted By headliner

what are the advantages of the tcr2 over the ocr1?

what are the advantages of the tcr2 over the ocr1?
Forum: Road Cycling
05-17-03, 03:04 AM
Replies: 31
Views: 2,718
Posted By headliner

i'll ask my lbs if they got one

i'll ask my lbs if they got one
Forum: Road Cycling
05-16-03, 06:24 PM
Replies: 31
Views: 2,718
Posted By headliner

i wanted to be under a 1000.. i was told the ocr1...

i wanted to be under a 1000.. i was told the ocr1 was the best bang for the buck
Forum: Training & Nutrition
05-16-03, 04:20 PM
Replies: 5
Views: 501
Posted By headliner

Thanks for the tips guys. I will take your...

Thanks for the tips guys. I will take your advice. I think you guys have a point.
Forum: Training & Nutrition
05-16-03, 04:17 AM
Replies: 5
Views: 501
Posted By headliner

Need some advice

I have recently started doing a 3 day split instead of a 4 day and have seen awesome improvement in gains. I do 1 day of chest and back another day of arms and shoulders and another day of just legs....
Forum: Road Cycling
05-16-03, 03:41 AM
Replies: 2
Views: 429
Posted By headliner

Giant OCR 1 ?

Hey ladies and gents. I went to my LBS yesterday and asked what kind of road bike would give me the best bang for my buck and be under $1,000. We went through te Trek bikes and Cannondale and they...
Forum: Commuting
05-12-03, 08:24 PM
Replies: 17
Views: 1,562
Posted By headliner

Is a mountain bike with slick tires still too...

Is a mountain bike with slick tires still too haevy for a century ride or 50 mile ride? I like the versatility of a MTB but I am on the road more than the trails.
Forum: Road Cycling
05-11-03, 06:42 PM
Replies: 31
Views: 2,718
Posted By headliner

Best road bike???

Trek, Jamis, Giant, or Cannondale?:fight: :fight:
Forum: Road Cycling
05-10-03, 05:54 AM
Replies: 15
Views: 1,326
Posted By headliner

Are 28mm the thin tires?

Are 28mm the thin tires?
Forum: Road Cycling
05-10-03, 04:29 AM
Replies: 21
Views: 932
Posted By headliner

Thanks for the info

Thanks for the info
Forum: Road Cycling
05-09-03, 07:38 PM
Replies: 21
Views: 932
Posted By headliner

I am 250lbs.. Am I too big for a road bike. Will...

I am 250lbs.. Am I too big for a road bike. Will those tiny tires support me?
Forum: Road Cycling
05-09-03, 05:44 PM
Replies: 21
Views: 932
Posted By headliner

The Trek website doesnt have any bikes and...

The Trek website doesnt have any bikes and Cannondale gives no prices.
Forum: Road Cycling
05-09-03, 05:39 PM
Replies: 15
Views: 1,326
Posted By headliner

Too big for road bikes??

I am 250 lbs.. Is that too much for those skinny little tires?
Forum: Road Cycling
05-09-03, 05:29 PM
Replies: 21
Views: 932
Posted By headliner

Any good suggestions for a starter bike that is...

Any good suggestions for a starter bike that is relatively cheap in the wallet?
Forum: Road Cycling
05-09-03, 05:17 PM
Replies: 21
Views: 932
Posted By headliner

I can always switch treads when I want to hit the...

I can always switch treads when I want to hit the trails right?
Forum: Road Cycling
05-09-03, 05:09 PM
Replies: 21
Views: 932
Posted By headliner

Any particular kind? And how about hybrid tires?

Any particular kind? And how about hybrid tires?
Forum: Mountain Biking
05-09-03, 04:57 PM
Replies: 3
Views: 391
Posted By headliner

Mountain and Road?

I have a Giant Rincon that I use on the road even though it's a mountainbike... Do I have to use another bike if I want to start taking long bike trips or can i just switch treads.?
Forum: Road Cycling
05-09-03, 04:54 PM
Replies: 21
Views: 932
Posted By headliner

I just started riding but i think I am going to...

I just started riding but i think I am going to like going longer distances more so than mountainbiking but i want the versatility of a mountainbike...Just in case.
Forum: Road Cycling
05-09-03, 04:30 PM
Replies: 21
Views: 932
Posted By headliner

I like the road and mountain.. What do i do?

I have a Giant Rincon that I use on the road even though it's a mountainbike... Do I have to use another bike if I want to start taking long bike trips or can i just switch treads.?
Forum: Training & Nutrition
05-09-03, 02:56 PM
Replies: 2,583
Views: 381,225
Posted By headliner

How many calories are you guys taking in a day to...

How many calories are you guys taking in a day to lose weight. i am 250 and I lost 60lbs 2 years ago and got down to 225 but i went on a 1500 cal diet and it killed me. I gained 25 back but I hate...
Forum: Training & Nutrition
05-09-03, 02:43 PM
Replies: 24
Views: 18,706
Posted By headliner

very good info

very good info
Forum: Mountain Biking
05-09-03, 02:33 PM
Replies: 4
Views: 430
Posted By headliner

The seat I have puts a hurtin' on my ass as it...

The seat I have puts a hurtin' on my ass as it is... I am a big boy so I like to get a bigger seat. i have V brakes (shimano). I have front suspension but no rear. And I have regular pedals. Not the...
Forum: Mountain Biking
05-08-03, 05:50 PM
Replies: 4
Views: 430
Posted By headliner

Help Me!!!!!!

I have a 1999 Giant Rincon Se.. I like my bike but I was wondering if there are any modifications i should make to it before i hit mountains
Forum: Introductions
05-08-03, 05:26 PM
Replies: 1
Views: 276
Posted By headliner

Hi everyone.

I am new to this forum and new to mountainbiking. I have started riding in the past week and am already addicted. i am sure I will have alot of stupid questions for you all as time goes by.
Forum: Bicycle Mechanics
05-08-03, 04:22 PM
Replies: 4
Views: 5,281
Posted By headliner

Well.. it had been a long long time since i have...

Well.. it had been a long long time since i have rode it due to an injury so I cannot remember if it rubbed before or not. i haven't ridden it in over 2 years.
Forum: Bicycle Mechanics
05-08-03, 06:04 AM
Replies: 4
Views: 5,281
Posted By headliner

Is it ok to remove brake pad spacers?

My brake kept on rubbing agianst my rim. I removed some spacers and placed them on the other side of the brake arm. Now my brakes do not rub but I can still stop good. Is this ok to do?
Showing results 1 to 31 of 31


 
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