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Search: Posts Made By: rlk
Showing results 1 to 4 of 4
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Forum: Training & Nutrition
08-09-06, 03:10 PM
Replies: 48
Views: 1,806
Posted By rlk

As others have been saying, cold turkey is the...

As others have been saying, cold turkey is the best way; see: http://www.whyquit.com for the finer points of why, but yeah, in 72 hours, your body will be nicotine free (nicotine is a pesticide,...
Forum: Commuting
07-13-06, 09:21 AM
Replies: 26
Views: 1,376
Posted By rlk

LOL...pure gold!

LOL...pure gold!
Forum: Commuting
07-11-06, 10:48 PM
Replies: 11
Views: 404
Posted By rlk

Sweet streak man...congrats!

Sweet streak man...congrats!
Forum: Commuting
06-30-06, 09:47 AM
Replies: 31,391
Views: 1,282,354
Posted By rlk

Today was my first commute via bike (Specialized...

Today was my first commute via bike (Specialized Sequoia - base model):

Location: Portland, OR
Weather: Sunny
Temp: 70 beautiful degrees
Elapsed time: 36 mins
Max speed: 30.6 MPH (down a hill,...
Showing results 1 to 4 of 4


 
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