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Forum: Indoor & Stationary Cycling Forum

05-04-24, 12:14 AM

Replies: 21

Watts and elevation

Views: 905

Posted By GiuliaG

This is a great forum with a great bunch of people

This is a great forum with a great bunch of people

Forum: Indoor & Stationary Cycling Forum

05-04-24, 12:13 AM

Replies: 21

Watts and elevation

Views: 905

Posted By GiuliaG

Ok it make sense, thank you! When I do squats...

Ok it make sense, thank you! When I do squats etc, my heart rate took will need my weight in order to calculate the kcals, but on a bike I have watts so weight doesn-t matter!

Forum: Indoor & Stationary Cycling Forum

05-04-24, 12:12 AM

Replies: 21

Watts and elevation

Views: 905

Posted By GiuliaG

Thank you!!

Thank you!!

Forum: Indoor & Stationary Cycling Forum

05-01-24, 02:30 PM

Replies: 21

Watts and elevation

Views: 905

Posted By GiuliaG

Ah but I have speed but no grade%: the grade% is...

Ah but I have speed but no grade%: the grade% is what I would like to work out!
Offsetting the burnt kcals with food is what we cycle for, right :D

Forum: Indoor & Stationary Cycling Forum

05-01-24, 01:36 PM

Replies: 21

Watts and elevation

Views: 905

Posted By GiuliaG

Wow, thank you for the extensive reply and for...

Wow, thank you for the extensive reply and for the example, rm-rf! Kcals are all clear!
So elevation gain...is it possible to work out elevation gain from wats, time and speed? For example, I did 1...

Forum: Indoor & Stationary Cycling Forum

05-01-24, 01:33 PM

Replies: 21

Watts and elevation

Views: 905

Posted By GiuliaG

oh it's a bit counterintuitive for me, as I would...

oh it's a bit counterintuitive for me, as I would have thought the more I weigh, the more kcals I burn? But that is obviously a misconception! Thank you, PeteHski!

Forum: Indoor & Stationary Cycling Forum

05-01-24, 08:03 AM

Replies: 21

Watts and elevation

Views: 905

Posted By GiuliaG

Thank you, PeteHski, so on a stationery bike I am...

Thank you, PeteHski, so on a stationery bike I am still working to carry my 50 kg weight? It's strange, cause it doesn't ask for my weight when I start using it...which made me wonder also how it...

Forum: Indoor & Stationary Cycling Forum

05-01-24, 08:01 AM

Replies: 21

Watts and elevation

Views: 905

Posted By GiuliaG

Thank you, BTinNYC, that's a great tip!

Thank you, BTinNYC, that's a great tip!

Forum: Indoor & Stationary Cycling Forum

04-29-24, 12:21 PM

Replies: 21

Watts and elevation

Views: 905

Posted By GiuliaG

Watts and elevation

Hi
I'm new to this forum and to cycling. I started using an ic6 bike at my gym and it show all sorts of intriguing data, eh Watts and 'Levels', and I was wondering how they translate to real life...

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