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Search: Posts Made By: bw77
Showing results 1 to 34 of 34
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Forum: General Cycling Discussion
03-12-09, 04:49 AM
Replies: 14
Views: 845
Posted By bw77

I used clipons for years, but now I cannot find...

I used clipons for years, but now I cannot find ones that fit my glasses. So I took a pair of old frames, still in good condition to Walmart, and got rx lenses put in them for $100. I am very happy...
Forum: General Cycling Discussion
03-05-09, 06:13 AM
Replies: 7
Views: 1,746
Posted By bw77

I have always unclipped by moving my left heel...

I have always unclipped by moving my left heel inward. I don't seem to be able to move the heel outward. I use Shimano M520 SPD pedals. I have never had a problem.
Forum: Fifty Plus (50+)
01-03-09, 05:20 AM
Replies: 32
Views: 1,868
Posted By bw77

Good: Cateye Astrale computer, rear pickup...

Good:

Cateye Astrale computer, rear pickup with cadence. Very useful for indoor training.
Forum: Fifty Plus (50+)
01-02-09, 11:56 AM
Replies: 23
Views: 1,131
Posted By bw77

I, too, have a pair of PI Gel Lites about 5 years...

I, too, have a pair of PI Gel Lites about 5 years old. Best long finger gloves I have used. I bought a new pair of Gel Lites 2 years ago, and they do not compare with the old ones for comfort, I...
Forum: Fifty Plus (50+)
07-22-08, 01:01 PM
Replies: 8
Views: 610
Posted By bw77

The best shorts I have found are the Boure Elite....

The best shorts I have found are the Boure Elite. Padding is good, but not too thick. Check out www.boure.com. They guarantee their stuff, you can return it for a refund if you don't like it.
Forum: Fifty Plus (50+)
07-18-08, 11:49 AM
Replies: 24
Views: 743
Posted By bw77

[ BW - is the Swiss Ball you talk about one of...

[ BW - is the Swiss Ball you talk about one of those heavy inflatable beach ball things? ]


Yes it is, and there is a lot you can do with it, with proper instruction.
...
Forum: Fifty Plus (50+)
07-17-08, 01:32 PM
Replies: 24
Views: 743
Posted By bw77

I had problems with back pain, especially after a...

I had problems with back pain, especially after a long walk, and what worked for me is Swiss Ball exercise. When done properly, you exercise the front, back, and sides of your core. If you want to...
Forum: Touring
07-08-08, 05:20 AM
Replies: 20
Views: 1,291
Posted By bw77

I tried a B-17 and found that it gave me too much...

I tried a B-17 and found that it gave me too much soft tissue pressure, no matter how I tried to adjust the angles. I now use a Koobi Silver, with a cutout, and I have no problems at all with it. I...
Forum: Fifty Plus (50+)
06-25-08, 04:37 AM
Replies: 11
Views: 505
Posted By bw77

I find that when I just ride the bike, and I do...

I find that when I just ride the bike, and I do not do other leg exercises, I have knee problems walking stairs and hills. What helps me are squats (both regular and single leg). Maybe it helps to...
Forum: Long Distance Competition/Ultracycling, Randonneuring and Endurance Cycling
03-23-08, 12:44 PM
Replies: 69
Views: 7,440
Posted By bw77

Koobi

I started out with a Fly, and I loved it until it got too soft. Tried a B-17, and could never get it to feel right. Then I tried a Koobi Silver, and it has been great for maybe 5 years now. They...
Forum: Fifty Plus (50+)
03-01-08, 07:51 AM
Replies: 14
Views: 6,279
Posted By bw77

Clip-ons vs rx sunglasses

I have been using clip-on sunglasses over my rx glasses for many years, never had a pair of rx sunglasses. But it's getting hard to find the clip-ons I like, so I am thinking about getting rx...
Forum: Touring
10-08-07, 06:19 AM
Replies: 9
Views: 1,016
Posted By bw77

Check out crazyguyonabike

Lots of France ride reports here:

http://www.crazyguyonabike.com/
Forum: Road Cycling
09-03-07, 05:40 AM
Replies: 24
Views: 1,030
Posted By bw77

Geometry?

I have no experience with BD, I just now looked at their site and the bike in question. I did not see a geometry chart, how would you know what you are getting without one?

Bill
Forum: Bicycle Mechanics
08-20-07, 01:37 PM
Replies: 10
Views: 597
Posted By bw77

Thanks!

Got it working a little, thanks for all the replies!
Forum: Bicycle Mechanics
08-20-07, 12:03 PM
Replies: 5
Views: 492
Posted By bw77

Answered my own question

My mistake. Campy supplies end caps for the derr housings, but they are not used on the brake housings.
Forum: Bicycle Mechanics
08-20-07, 11:28 AM
Replies: 5
Views: 492
Posted By bw77

Brake housing end caps

I am trying to replace the brake and derr housings. The end caps supplied (Campy) fit easily over the derr housing, but I cannot get them to fit over the thicker brake housing. Any tricks to use...
Forum: Bicycle Mechanics
08-20-07, 10:28 AM
Replies: 10
Views: 597
Posted By bw77

Adjust rd at down tube stop?

I have always adjusted the rear der using the adjuster located on the rd. I just noticed that there is another adjuster at the down tube cable stop, with a spring and knurling, but no threads that I...
Forum: General Cycling Discussion
08-17-07, 04:50 AM
Replies: 14
Views: 1,048
Posted By bw77

I am still using a pair of full finger PI...

I am still using a pair of full finger PI gel-lite gloves from 2003. Still in good condition, although some of the gel has leaked out. Nice elastic wrist cuff, high quality materials. I purchased...
Forum: Commuting
08-13-07, 07:58 AM
Replies: 7
Views: 618
Posted By bw77

The Arkels look good, but the smallest set, the...

The Arkels look good, but the smallest set, the T-28, is 1700 cu in, which is bigger than I want. They used to make a T-22 which would have been closer for my needs.
Forum: Commuting
08-12-07, 03:10 PM
Replies: 7
Views: 618
Posted By bw77

Small panniers with stiff backs?

I am looking to replace a 7 year old set of Cyclepro panniers. I have gotten a lot of use out of them, but they have duct tape on the corners and the backs are no longer stiff, and come close to...
Forum: Fifty Plus (50+)
08-11-07, 05:06 AM
Replies: 68
Views: 2,022
Posted By bw77

Some things I learned this year: How to...

Some things I learned this year:

How to exercise using a Swiss Ball, it has really helped my lower back.

How to do Pilates.

Squats are good.

How to build a wheel.
Forum: Fifty Plus (50+)
07-31-07, 05:17 AM
Replies: 27
Views: 6,879
Posted By bw77

The SH51 cleats also release heel in. This fact...

The SH51 cleats also release heel in. This fact is not mentioned in the docs that come with the cleat, I would guess that the lawyers do not want Shimano to be liable in case you unclip to the...
Forum: General Cycling Discussion
07-08-07, 06:39 AM
Replies: 12
Views: 1,596
Posted By bw77

My recent experience with Licktons is that they...

My recent experience with Licktons is that they do not inform the customer that an item is on back order. I think they would do well to improve their software to send an email to the customer if an...
Forum: Road Cycling
06-22-07, 04:46 AM
Replies: 21
Views: 1,180
Posted By bw77

Licktons

www.lickbike.com has a good selection and good prices
Forum: Fifty Plus (50+)
06-15-07, 02:31 PM
Replies: 33
Views: 2,224
Posted By bw77

I have the Elite shorts, not bibs, in size...

I have the Elite shorts, not bibs, in size medium, and my height, weight and waist are right in the middle of the range stated on the size chart, so I would say, yes, they run true to size, but...
Forum: Fifty Plus (50+)
06-15-07, 06:49 AM
Replies: 33
Views: 2,224
Posted By bw77

Boure

I can recommend the Boure shorts, the Elite work best for me. Snug fitting, good muscle support, heavy lycra, comfy pad, quick drying. Not too expensive considering the good quality and money back...
Forum: Touring
05-22-07, 01:35 PM
Replies: 12
Views: 1,075
Posted By bw77

Koobi for me

I tried a B-17, but it never worked for me, too much soft tissue pressure. I have been using a Koobi Silver for several years now, no problems.
Forum: Road Cycling
04-25-07, 07:13 AM
Replies: 23
Views: 984
Posted By bw77

Swiss Ball

I'm surprised that no one has mentioned Swiss Ball exercise. I had some nagging low back problems last fall. I bought a Swiss Ball and a dvd and I have been very happy with the result - no more...
Forum: Bicycle Mechanics
04-25-07, 06:59 AM
Replies: 7
Views: 790
Posted By bw77

Shifting?

How does the shifting work going from the 105 cog to the Sram cog?
Forum: Fifty Plus (50+)
03-06-07, 05:50 AM
Replies: 39
Views: 3,260
Posted By bw77

I tried to get comfortable on the B-17 and the...

I tried to get comfortable on the B-17 and the Pro, and neither worked for me. I used a Terry Fly for a couple of years, and it was ok, but became too soft. I have been riding on a Koobi Silver for...
Forum: General Cycling Discussion
10-19-06, 11:33 AM
Replies: 30
Views: 1,515
Posted By bw77

Nope, I'm retired and drive only when necessary.

Nope, I'm retired and drive only when necessary.
Forum: Fifty Plus (50+)
09-18-06, 05:33 AM
Replies: 13
Views: 783
Posted By bw77

The bars are about one inch below the seat.

The bars are about one inch below the seat.
Forum: Fifty Plus (50+)
09-17-06, 05:31 AM
Replies: 13
Views: 783
Posted By bw77

Thanks.

Thanks to all for your replies and comments.

The bike is a Bianchi San Remo road bike with 700c wheels, sold as a light touring bike. I believe the bike is the right size for me, I had the...
Forum: Fifty Plus (50+)
09-16-06, 11:57 AM
Replies: 13
Views: 783
Posted By bw77

Skills question directed at late learners

I would like to direct this to those who started riding a bike later in life.

I'm 55 and learned to ride at age 49, did not ride a bike as a kid. All of my riding is in the country on roads with...
Showing results 1 to 34 of 34


 
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