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Search: Posts Made By: ecnetsixe
Showing results 1 to 50 of 281
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Forum: Training & Nutrition
12-19-06, 12:41 AM
Replies: 2
Views: 481
Posted By ecnetsixe

I took up cycling not that long ago and I just...

I took up cycling not that long ago and I just decided to ride my bike as much as possible for 12 months to see what i enjoyed about the sport the most. Its going ok so far. Im trying all sorts of...
Forum: Training & Nutrition
12-19-06, 12:34 AM
Replies: 31
Views: 22,548
Posted By ecnetsixe

If you are in the gym then try doing a spin...

If you are in the gym then try doing a spin class...do the first 5 mins warmup seated to get your blood moving to the legs and then for the remaining 50 mins 'stand and deliver' out of the...
Forum: Australia - New Zealand
12-19-06, 12:24 AM
Replies: 2,584
Views: 174,881
Posted By ecnetsixe

:roflmao: :roflmao: :roflmao: :roflmao:

:roflmao: :roflmao: :roflmao: :roflmao:
Forum: Training & Nutrition
12-19-06, 12:21 AM
Replies: 7
Views: 740
Posted By ecnetsixe

I suffer from this too and have my whole life. I...

I suffer from this too and have my whole life. I only really noticed it when I was 15 and started training for sport fairly seriously. Over time Ive tried to work out how best to link it to either my...
Forum: Australia - New Zealand
12-19-06, 12:02 AM
Replies: 2,584
Views: 174,881
Posted By ecnetsixe

Being around someone grumpy puts you in the mood...

Being around someone grumpy puts you in the mood to 'check yourself' and helps you break out of your daily routine and switch onto the task at hand. Plus is funny hanging around a coach who is always...
Forum: Australia - New Zealand
12-18-06, 11:55 PM
Replies: 2,584
Views: 174,881
Posted By ecnetsixe

him or me? :p it is the old school...

him or me? :p

it is the old school approach. tough love etc. the last 10 years in football at least there has been a real shift - where head coaches are allowing themselves to make personal...
Forum: Australia - New Zealand
12-18-06, 11:40 PM
Replies: 2,584
Views: 174,881
Posted By ecnetsixe

bahhh i eat balding gruff scary coaches for...

bahhh i eat balding gruff scary coaches for breakfast...seen enough of them in my time - all the same. if only i was 13 and talented lol im 13 years too late mate :(

And I dont mean that in a...
Forum: Australia - New Zealand
12-18-06, 11:30 PM
Replies: 2,584
Views: 174,881
Posted By ecnetsixe

Who is dave sanders? Is he the brother of...

Who is dave sanders?

Is he the brother of the Colonel? I do like chicken :)
Forum: "The 33"-Road Bike Racing
12-18-06, 11:12 PM
Replies: 24
Views: 1,038
Posted By ecnetsixe

Thanks for all the info its great to get a...

Thanks for all the info its great to get a perspective on how it all works over there!!
Forum: Southern California
12-18-06, 10:50 PM
Replies: 20
Views: 856
Posted By ecnetsixe

If you are starting out then maybe look for a...

If you are starting out then maybe look for a 'shell' or 'template' website which you can tinker with on the graphics side of things. Places like templatemonster.com are a good starting point for...
Forum: Southern California
12-18-06, 10:41 PM
Replies: 209
Views: 4,955
Posted By ecnetsixe

Thank You.

Thank You.
Forum: "The 33"-Road Bike Racing
12-18-06, 09:01 AM
Replies: 24
Views: 1,038
Posted By ecnetsixe

hey thanks the info and links - I will go check...

hey thanks the info and links - I will go check it out!!
Forum: Australia - New Zealand
12-18-06, 08:51 AM
Replies: 2,584
Views: 174,881
Posted By ecnetsixe

I think you should team up with someone with some...

I think you should team up with someone with some literary skills cos you could write a seriously funny half serious half take the piss book about storys of cycling on beach rd. It would sell trust...
Forum: Australia - New Zealand
12-18-06, 08:35 AM
Replies: 2,584
Views: 174,881
Posted By ecnetsixe

:roflmao:

:roflmao:
Forum: Australia - New Zealand
12-18-06, 08:29 AM
Replies: 2,584
Views: 174,881
Posted By ecnetsixe

jeezzzzzzzzuz Nev how many times do I have to...

jeezzzzzzzzuz Nev how many times do I have to tell ya? Put the bloody sub-machine gun away!! :p
Forum: Australia - New Zealand
12-18-06, 06:32 AM
Replies: 2,584
Views: 174,881
Posted By ecnetsixe

I appreciate the arguments made for the 'need' or...

I appreciate the arguments made for the 'need' or even 'right' to hold guns and I also dont have anything against guns but 'gun loving' is about as rational to me as toilet bowl appreciation.
Forum: "The 33"-Road Bike Racing
12-18-06, 06:26 AM
Replies: 24
Views: 1,038
Posted By ecnetsixe

US Racing CAT structure...

How does it work and what is the standard like between each Cat? I know there are a few Cat 4 racers in BF so I assume thats a good standard but is there anyone racing Cat 2 or anyone who has raced...
Forum: "The 33"-Road Bike Racing
12-18-06, 06:06 AM
Replies: 2
Views: 289
Posted By ecnetsixe

Brad post in the aussie/nz thread and 60vette...

Brad post in the aussie/nz thread and 60vette will hook you up with some info no doubt.
Forum: Australia - New Zealand
12-18-06, 05:48 AM
Replies: 2,584
Views: 174,881
Posted By ecnetsixe

Guns are really foreign to me. I sometimes hate...

Guns are really foreign to me. I sometimes hate going into foo in particular when they have posts of shooting guns and stuff...freaks me out!!!
Forum: Australia - New Zealand
12-18-06, 05:34 AM
Replies: 2,584
Views: 174,881
Posted By ecnetsixe

I wonder what would be a good day for 'fred...

I wonder what would be a good day for 'fred hunting' lol fred/friday?

Any preferred 'fred mowing' technique....there is obviously the 50kmh vs 24kmh 'fastfred'...what about the 'rope-a-dopefred'??...
Forum: Training & Nutrition
12-18-06, 04:12 AM
Replies: 31
Views: 22,548
Posted By ecnetsixe

Great Post :) +1 You need suprisingly little...

Great Post :) +1 You need suprisingly little 'load' but much higher 'workload' than other muscles to see your calf muscles improve significantly.
Forum: Touring
12-18-06, 02:33 AM
Replies: 4
Views: 477
Posted By ecnetsixe

Looks great.

Looks great.
Forum: Australia - New Zealand
12-18-06, 12:43 AM
Replies: 2,584
Views: 174,881
Posted By ecnetsixe

:roflmao: Ive never really looked at other...

:roflmao: Ive never really looked at other cyclists like that - im more likely to run the other way from them lol but its funny to hear you say that.

I wont ask you how far you ride in future,...
Forum: Australia - New Zealand
12-17-06, 10:55 PM
Replies: 2,584
Views: 174,881
Posted By ecnetsixe

rest day for me today!!! But i will keep an eye...

rest day for me today!!! But i will keep an eye out for a fast looking bianchi sticker lol ;)
Forum: Australia - New Zealand
12-17-06, 10:48 PM
Replies: 2,584
Views: 174,881
Posted By ecnetsixe

oh i only roll through early in the morning if...

oh i only roll through early in the morning if its clearly safe (famous last words?). I would maybe join a group if i was happy with the pace but then i have this silly ipod hanging off me and enjoy...
Forum: Australia - New Zealand
12-17-06, 10:36 PM
Replies: 2,584
Views: 174,881
Posted By ecnetsixe

I love it!!!!!!! its hilarious. and fun!!

I love it!!!!!!! its hilarious. and fun!!
Forum: Australia - New Zealand
12-17-06, 10:28 PM
Replies: 2,584
Views: 174,881
Posted By ecnetsixe

atm im the opposite...if they come the other way...

atm im the opposite...if they come the other way then ill give a nod and raise a finger or two but if i go past them on my side of the road I just put the head down and get past. im yet to even have...
Forum: Australia - New Zealand
12-17-06, 09:46 PM
Replies: 2,584
Views: 174,881
Posted By ecnetsixe

Yeah that was what was getting under my skin i...

Yeah that was what was getting under my skin i guess. One day ill find a group thats just right for me :) I never know if people want to talk or not so I tend to ignore them but I would say hi...
Forum: Australia - New Zealand
12-17-06, 08:25 PM
Replies: 2,584
Views: 174,881
Posted By ecnetsixe

Can you please give me some advice? On a few of...

Can you please give me some advice? On a few of my rides down beach rd way (mainly south of frankston to sorrento) I come across 'group' rides. They mostly seem to stick to 33-36kmh and this is just...
Forum: Australia - New Zealand
12-17-06, 06:57 PM
Replies: 2,584
Views: 174,881
Posted By ecnetsixe

ahhhh i see. Is that tactic covered in the any of...

ahhhh i see. Is that tactic covered in the any of the 'racing strategy' books hehe??

...the old run the peloton into the back of a parked car at the last corner trick :)

or is it just a browny...
Forum: Australia - New Zealand
12-17-06, 06:54 PM
Replies: 2,584
Views: 174,881
Posted By ecnetsixe

Wow you were busy then.:p

Wow you were busy then.:p
Forum: Australia - New Zealand
12-17-06, 06:05 PM
Replies: 2,584
Views: 174,881
Posted By ecnetsixe

ahhhh ok I didnt really know whether there was...

ahhhh ok I didnt really know whether there was appearance money flying around or not. I can understand why gerrans might have better places to be than cronulla :) As for Brown, he has some extremely...
Forum: Australia - New Zealand
12-17-06, 05:49 PM
Replies: 2,584
Views: 174,881
Posted By ecnetsixe

Wow that is awesome!!!! I wish I could have a...

Wow that is awesome!!!! I wish I could have a xmas like that one year. Now THAT is real xmas weather!!!!
Forum: Australia - New Zealand
12-17-06, 05:47 PM
Replies: 2,584
Views: 174,881
Posted By ecnetsixe

:roflmao: nope.

:roflmao: nope.
Forum: Australia - New Zealand
12-17-06, 06:01 AM
Replies: 2,584
Views: 174,881
Posted By ecnetsixe

Yeah those interviews were just wack....I kept...

Yeah those interviews were just wack....I kept thinking 'shut up already and put the race back on'.

I did enjoy seeing brown finish. I hadnt seen much of him before.
Forum: Australia - New Zealand
12-17-06, 05:16 AM
Replies: 2,584
Views: 174,881
Posted By ecnetsixe

I saw gerrans on beach road just last week so im...

I saw gerrans on beach road just last week so im assuming hes staying home for the rest of the year....why doesnt he ride any local crits? is he busy prepping already for next season. seems like...
Forum: Southern California
12-17-06, 12:07 AM
Replies: 209
Views: 4,955
Posted By ecnetsixe

perhaps it was a little too rational for you lol...

perhaps it was a little too rational for you lol I seem to recall a post by you not long ago m.e describing you yelling and screaming at a volunteer at an organised century ride?? :rolleyes:

You...
Forum: Southern California
12-16-06, 11:42 PM
Replies: 209
Views: 4,955
Posted By ecnetsixe

THIS IS NOT AN ADULT FORUM!!!! When are you going...

THIS IS NOT AN ADULT FORUM!!!! When are you going to understand this FACT??? It is a bicycle forum for people of all shapes and sizes and ages. Kids need somewhere to learn about cycling too. This is...
Forum: Southern California
12-16-06, 10:37 PM
Replies: 209
Views: 4,955
Posted By ecnetsixe

That is really unfair come from you m.e in that...

That is really unfair come from you m.e in that my posts relate to cycling. If there is anyone who should exit these forums to gain some maturity it really should you. 95% of your posts are entirely...
Forum: Southern California
12-16-06, 10:23 PM
Replies: 209
Views: 4,955
Posted By ecnetsixe

Thanks.

Thanks.
Forum: Southern California
12-16-06, 10:14 PM
Replies: 209
Views: 4,955
Posted By ecnetsixe

Cheers Sean, m.e :beer:

Cheers Sean, m.e :beer:
Forum: Southern California
12-16-06, 09:26 PM
Replies: 209
Views: 4,955
Posted By ecnetsixe

Well its safe to say I wont get invited over to...

Well its safe to say I wont get invited over to ride in SoCal :(
Forum: Southern California
12-16-06, 08:06 PM
Replies: 209
Views: 4,955
Posted By ecnetsixe

well i realised yesterday afternoon I rode 64km...

well i realised yesterday afternoon I rode 64km and then this morning i rode 104km so therefore I qualify for a century ride :D how easy was that....all within 24 hrs so its legit right?...
Forum: Australia - New Zealand
12-16-06, 07:22 PM
Replies: 2,584
Views: 174,881
Posted By ecnetsixe

wow what a day....great weather and a great ride...

wow what a day....great weather and a great ride and I come home and low and behold Ch9 have the Cronulla crit race...followed by the cricket....ohhh what did I deserve to be so blessed today!!!
...
Forum: Southern California
12-16-06, 08:04 AM
Replies: 209
Views: 4,955
Posted By ecnetsixe

:rolleyes: :rolleyes: :rolleyes: :rolleyes:...

:rolleyes: :rolleyes: :rolleyes: :rolleyes: :rolleyes:
you know what im going to bed right now but when i get up im going to change my ride from a metric to a 'real' century. Ill post pics and my...
Forum: Southern California
12-16-06, 07:56 AM
Replies: 209
Views: 4,955
Posted By ecnetsixe

I agree with you Sean - I just think people...

I agree with you Sean - I just think people should 'conquer' a single century first before running off looking for ultra distance challenges thats all. I realise its all personal but surely 'rolling'...
Forum: Southern California
12-16-06, 07:52 AM
Replies: 209
Views: 4,955
Posted By ecnetsixe

Did I mention I love a good arguement :D I just...

Did I mention I love a good arguement :D I just couldnt resist this thread :)
Forum: Southern California
12-16-06, 07:50 AM
Replies: 209
Views: 4,955
Posted By ecnetsixe

well basically you would be a prick for riding...

well basically you would be a prick for riding off on them in the first place when clearly if they are struggling you should of been helping them by letting them draft you. Personally I dont even...
Forum: Southern California
12-16-06, 07:47 AM
Replies: 209
Views: 4,955
Posted By ecnetsixe

I knew that exact comment was coming. Like I...

I knew that exact comment was coming. Like I stated in previous posts Im not aiming to undermine anyones achievements merely openning a debate on where you draw the line on what can be called a...
Forum: Southern California
12-16-06, 07:26 AM
Replies: 209
Views: 4,955
Posted By ecnetsixe

hey im a newbie too!!! and im not being 'elitist'...

hey im a newbie too!!! and im not being 'elitist' with my comment in any way because i am crap myself. And this isnt actually directed at you personally!

I think more respect for the 'true' idea...
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