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Search: Posts Made By: CyclingCast
Showing results 1 to 6 of 6
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Forum: Road Cycling
03-07-07, 09:39 PM
Replies: 37
Views: 7,891
Posted By CyclingCast

Im very close to ordering a set of these Token...

Im very close to ordering a set of these Token bars for my new Felt F3C(06 model) frame,just 1 last thing,at present im using a 100mm Ritchey WCS stem and bars,if i switch to these Token bars that...
Forum: Track Cycling: Velodrome Racing and Training Area
03-07-07, 09:32 PM
Replies: 70
Views: 6,922
Posted By CyclingCast

Ive also tried stepups instead of squats (as it...

Ive also tried stepups instead of squats (as it was what the bulgarian weightlifters were supposed to be doing at some stage instead of squats) and only found them to give me knee pain so i went back...
Forum: Track Cycling: Velodrome Racing and Training Area
03-07-07, 09:30 PM
Replies: 70
Views: 6,922
Posted By CyclingCast

Squats and deadlifts are the best(and will make...

Squats and deadlifts are the best(and will make your legs explode in size).Throw in single legged leg press on a different day to break things up.I used to do single legged leg extension with nil or...
Forum: Road Cycling
03-06-07, 06:03 PM
Replies: 37
Views: 7,891
Posted By CyclingCast

I hope this doesnt sound dumb but the flattend...

I hope this doesnt sound dumb but the flattend top part of the carbon bars doesnt get slippery with gloves on? Not uncomfortable at all??
BMC bike,,,,SWEETTTTTTTTTTTT
Forum: Introductions
03-06-07, 08:26 AM
Replies: 11
Views: 353
Posted By CyclingCast

Im from Western Sydney,ride for the Macarthur...

Im from Western Sydney,ride for the Macarthur Cycling club,well im a member anyway,havent raced for ages...
Forum: Introductions
03-04-07, 06:32 PM
Replies: 11
Views: 353
Posted By CyclingCast

Gday from Sydney Oz

Hi there eveybody,im Steven from Sydney Australia.I have started a cycing podcast called "Cycling Cast" (how original i know) which can be found in my profile.
However im not here because of...
Showing results 1 to 6 of 6


 
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