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Search: Posts Made By: TrackLeo
Showing results 1 to 7 of 7
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Forum: Track Cycling: Velodrome Racing and Training Area
10-05-07, 12:13 PM
Replies: 4
Views: 1,777
Posted By TrackLeo

get a longish zip tie and loop it around the...

get a longish zip tie and loop it around the cable in a "alpha" shape then around the frame and pull tight. one at the front, one at the back
Forum: Track Cycling: Velodrome Racing and Training Area
09-03-07, 02:19 PM
Replies: 3
Views: 870
Posted By TrackLeo

it did - cheers

it did - cheers
Forum: Track Cycling: Velodrome Racing and Training Area
08-29-07, 10:12 AM
Replies: 3
Views: 870
Posted By TrackLeo

great, i was fairly sure it did, just was...

great, i was fairly sure it did, just was wondering if the reverse thread posed problems.

cheers
Forum: Track Cycling: Velodrome Racing and Training Area
08-29-07, 08:57 AM
Replies: 3
Views: 870
Posted By TrackLeo

Basic: Freewheel on track hub

`Hiya,

very basic question, would a free wheel fit on my miche primato hub?

thankyou!
Forum: Track Cycling: Velodrome Racing and Training Area
08-29-07, 08:56 AM
Replies: 13
Views: 906
Posted By TrackLeo

wicked, whats the music?

wicked, whats the music?
Forum: Track Cycling: Velodrome Racing and Training Area
03-11-07, 02:03 PM
Replies: 70
Views: 6,932
Posted By TrackLeo

with the single legs: do have your leg that...

with the single legs:

do have your leg that you arnt doing straight out in front of you, or do you just do them as normal, just not pushing with one leg?

Leo
Forum: Track Cycling: Velodrome Racing and Training Area
03-07-07, 03:53 PM
Replies: 70
Views: 6,932
Posted By TrackLeo

how deep do you go with the single leg exercises?

how deep do you go with the single leg exercises?
Showing results 1 to 7 of 7


 
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