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Forum: Training & Nutrition

10-27-13, 06:24 PM

Replies: 70

Testosterone reality

Views: 10,630

Posted By wolfchild

Very well said. I agree with you that eating too...

Very well said. I agree with you that eating too many very sweet fruits is not as healthy as some people think. I should of been more clear. I eat mostly low-glycemic fruits such as apples, pears,...

Forum: Training & Nutrition

10-27-13, 02:57 PM

Replies: 70

Testosterone reality

Views: 10,630

Posted By wolfchild

That's why I said to include lot's of veggies and...

That's why I said to include lot's of veggies and fruits, because they have a lot of fibre and antioxidants. People who choose to avoid animal products can still get enough healthy fat in their diet...

Forum: Training & Nutrition

10-16-13, 06:45 PM

Replies: 70

Testosterone reality

Views: 10,630

Posted By wolfchild

Low-fat diet based on carbohydrates is the number...

Low-fat diet based on carbohydrates is the number 1 enemy of testosterone. Stop eating refined processed sugars and carbs. Your body needs fat and cholesterol to make testosterone. Forget about drugs...

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