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Search: Posts Made By: wolfchild
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Forum: Training & Nutrition
06-22-14, 03:09 PM
Replies: 4
Views: 1,215
Posted By wolfchild

Here is a link to an article on BCAA's. Ten...

Here is a link to an article on BCAA's.
Ten Benefits of BCAAs | Poliquin Article (http://www.poliquingroup.com/ArticlesMultimedia/Articles/Article/1088/Ten_Benefits_of_BCAAs.aspx)
Forum: Training & Nutrition
06-22-14, 02:47 PM
Replies: 4
Views: 1,215
Posted By wolfchild

I don't know if amino acids prevent injuries, but...

I don't know if amino acids prevent injuries, but research has shown some benefits of BCAA supplementation.
BCAA's help with recovery, increase lean muscle tissue, prevent muscle catabolism...Whey...
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