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Search: Posts Made By: carlotta
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Forum: Commuting
03-08-13, 11:09 AM
Replies: 63
Views: 2,240
Posted By carlotta

Banana and about 1/4 c coffee with 1/4 c milk as...

Banana and about 1/4 c coffee with 1/4 c milk as soon as the coffee's made and about half an hour before I go. (~6:30am)

Ride 11mi.

Eat oatmeal/milk/fruit/walnuts/etc when I get in, and the...
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