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Search: Posts Made By: sprince
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Forum: Training & Nutrition
04-26-14, 06:07 AM
Replies: 14
Views: 1,300
Posted By sprince

Around 70-75 is perfect for me. Ten years ago...

Around 70-75 is perfect for me. Ten years ago that number was closer to 65. I'm fairly comfortable anywhere between 50-110, but the upper range does tend to limit the speed due to oxygen deprivation.
Forum: Training & Nutrition
04-26-14, 05:51 AM
Replies: 14
Views: 1,300
Posted By sprince

Hmmm... I don't believe anyone has...

Hmmm...



I don't believe anyone has mentioned doping in this thread. But then maybe I didn't read all the posts either.
Forum: Training & Nutrition
04-25-14, 07:51 AM
Replies: 14
Views: 1,300
Posted By sprince

I don't think the cadence of pro riders that...

I don't think the cadence of pro riders that train 6 hours a day is relevant to most people. The data mostly shows that they are spending 90% of the ride conserving energy for the last 10%. Also...
Showing results 1 to 3 of 3


 
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