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Search: Posts Made By: sprince
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06-20-14, 02:28 PM
Replies: 23
Views: 3,674
Posted By sprince

Yes I did read it all. You seem to assume...

Yes I did read it all. You seem to assume extremely low numbers for both watts and metabolism. For example I typically eat 4-5k calories while training no where near that many hours per week....
06-19-14, 01:03 PM
Replies: 23
Views: 3,674
Posted By sprince

Not everyone weighs 120 lbs and burns 2k calories...

Not everyone weighs 120 lbs and burns 2k calories per day while at rest. You have assumed a lot.
06-18-14, 06:49 PM
Replies: 23
Views: 3,674
Posted By sprince

5-6k calories is nothing if you are training hard...

5-6k calories is nothing if you are training hard for those 20 hours. But you need more than just calories. The diet you listed is mostly carbs, while it should be balanced (proportional amounts of...
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