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Search: Posts Made By: zacster
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Forum: Indoor & Stationary Cycling Forum
03-25-24, 01:07 PM
Replies: 16
Views: 833
Posted By zacster

When I started up again I set my FTP 40w lower...

When I started up again I set my FTP 40w lower than I had left it. It was the only way I could do any structured training so I figured I must be close. I didn't want to push my HR as high as I had...
Forum: Indoor & Stationary Cycling Forum
03-25-24, 07:59 AM
Replies: 16
Views: 833
Posted By zacster

When I first got back on the trainer my HR would...

When I first got back on the trainer my HR would go up immediately with any kind of surge of power, but as I've gotten myself into shape I see that I can sustain a higher power without my HR going up...
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