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Search: Posts Made By: OldsCOOL
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05-13-12, 06:10 AM
Replies: 34
Views: 14,184
Posted By OldsCOOL

I'm on course to lose 2lbs this week. Just have...

I'm on course to lose 2lbs this week. Just have to be patient.
05-11-12, 02:18 PM
Replies: 34
Views: 14,184
Posted By OldsCOOL

Gee thanx. My dumb logic of the 70's helped me...

Gee thanx. My dumb logic of the 70's helped me lose and keep off 30lbs last summer :D

Just because it is too simple for you doesnt mean it wont work for me. I went from 200lbs down to 170...
05-07-12, 02:07 PM
Replies: 34
Views: 14,184
Posted By OldsCOOL

Bottom line, if you want to lose weight you must...

Bottom line, if you want to lose weight you must learn to "stay hungry". Biking is a great way to help you lose weight but when you come off the road you cant be overcompensating. If you will burn...
05-03-12, 07:45 AM
Replies: 34
Views: 14,184
Posted By OldsCOOL

Exactly. It's when your muscles need to be...

Exactly. It's when your muscles need to be restocked with nutrients, it's glycogen "transport". You will be drinking water beyond what you lost because the body needs it for transport. So,...
Showing results 1 to 4 of 4


 
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