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Search: Posts Made By: jonestr
Showing results 1 to 11 of 11
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Forum: "The 33"-Road Bike Racing
03-19-10, 01:01 AM
Replies: 8,471
Views: 770,029
Posted By jonestr

I would shoot for an hour as hard as you can go...

I would shoot for an hour as hard as you can go and then use NP, or test on a trainer.
Forum: "The 33"-Road Bike Racing
02-08-10, 05:43 PM
Replies: 8,471
Views: 770,029
Posted By jonestr

Were you in an aero position for you TT? If so,...

Were you in an aero position for you TT? If so, have you done work in this position frequently this off season?
Forum: "The 33"-Road Bike Racing
02-07-10, 08:20 PM
Replies: 8,471
Views: 770,029
Posted By jonestr

Was your icon in the upper left flashing? If so...

Was your icon in the upper left flashing? If so it is your hub battery
Forum: "The 33"-Road Bike Racing
02-07-10, 08:04 PM
Replies: 8,471
Views: 770,029
Posted By jonestr

Was having this same problem a few weeks back, I...

Was having this same problem a few weeks back, I polished the connections on the computer and the cradle with some scotch brite, and my DLs were fine after that.
Forum: "The 33"-Road Bike Racing
03-31-09, 08:06 PM
Replies: 8,471
Views: 770,029
Posted By jonestr

I am on a mac as well and I can open .csv files...

I am on a mac as well and I can open .csv files in all of the programs listed. Open office is totally free

Open the program first and then open the file from the program rather than just trying to...
Forum: "The 33"-Road Bike Racing
03-31-09, 06:48 PM
Replies: 8,471
Views: 770,029
Posted By jonestr

you cant open your .csv files with numbers or...

you cant open your .csv files with numbers or excel or open office? You may have to use the import command in one of those programs
Forum: "The 33"-Road Bike Racing
03-31-09, 05:57 PM
Replies: 8,471
Views: 770,029
Posted By jonestr

In regards to the larger fields more quality...

In regards to the larger fields more quality debate I would submit Montana as the exception to the rule. Ridiculously small fields, but everyone I have raced with from their is hard.

As an...
Forum: "The 33"-Road Bike Racing
03-31-09, 05:55 PM
Replies: 8,471
Views: 770,029
Posted By jonestr

Export them all as .csv files and then merge the...

Export them all as .csv files and then merge the .csv files making sure to change the time as necesary and then import that back into poweragent
Forum: "The 33"-Road Bike Racing
03-31-09, 01:20 PM
Replies: 8,471
Views: 770,029
Posted By jonestr

So I tried the Hunter and Coggan testing protocol...

So I tried the Hunter and Coggan testing protocol where you test 1min 5min 30sec and 20min power all at once and it did not work so well for me. The 1 and 5 min powers were fine, but I just cant get...
Forum: "The 33"-Road Bike Racing
03-30-09, 06:26 PM
Replies: 8,471
Views: 770,029
Posted By jonestr

Based on your power numbers you would be a top 3...

Based on your power numbers you would be a top 3 around NM and could easily be a 2. I imagine your 5s power is going to hold you back in socal where it is so crit laden. It sounds like you have...
Forum: "The 33"-Road Bike Racing
03-23-09, 05:19 PM
Replies: 8,471
Views: 770,029
Posted By jonestr

I am sure this has been debated before, but I...

I am sure this has been debated before, but I will bring it up any way.

NP is a method for smoothing the data. It is supposedly consistent with some physiology that is never brought up. It seems...
Showing results 1 to 11 of 11


 
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