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Search: Posts Made By: chaadster
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Forum: Training & Nutrition
02-22-14, 07:24 PM
Replies: 42
Views: 2,678
Posted By chaadster

I agree that if things are working for her, then...

I agree that if things are working for her, then it's probably not necessary to change her routine. It sounds like she's running at low enough exertion levels that she can burn fat, which is fine. ...
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