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Search: Posts Made By: Radworld
Showing results 1 to 11 of 11
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Forum: Training & Nutrition
08-27-04, 09:00 AM
Replies: 2,583
Views: 381,225
Posted By Radworld

Beer...its my weakness as well but if anything...

Beer...its my weakness as well but if anything its improved my appreciation. I look forward to having "a beer" more. Its become more of reward for a good ride or a long day. Versus the day when I...
Forum: Training & Nutrition
08-27-04, 07:08 AM
Replies: 2,583
Views: 381,225
Posted By Radworld

A small update 1 month ago...I was 242...

A small update

1 month ago...I was 242 lbs...no excercise and prettty resolved to just eating and drinking whatever I want but not very happy with it. After a month of biking 5-10 miles a night...
Forum: Training & Nutrition
08-25-04, 07:47 AM
Replies: 2,583
Views: 381,225
Posted By Radworld

Instead of my last diet when I just basically...

Instead of my last diet when I just basically didn't eat and was miserable for 2 months...I'm doing this one much healthier and better. Just basically cutting out the "crap" foods. A couple...
Forum: Training & Nutrition
08-24-04, 11:19 AM
Replies: 2,583
Views: 381,225
Posted By Radworld

Looking at you with envy Grasschopper from the...

Looking at you with envy Grasschopper from the 230 barrier...Congrats! Don't mention the fries and margaritas. How I miss the fat filled goodness!
Forum: Training & Nutrition
08-18-04, 06:53 AM
Replies: 2,583
Views: 381,225
Posted By Radworld

I have a bit of sweet tooth and I found that only...

I have a bit of sweet tooth and I found that only way of fighting it is to indulge it... in moderation. One thing that has helped is the portion control. Instead of a pack of Starbursts I eat 2. I...
Forum: Training & Nutrition
08-17-04, 08:41 AM
Replies: 2,583
Views: 381,225
Posted By Radworld

Make that 4. I'm doing the same as you...

Make that 4. I'm doing the same as you John...spreadsheet and all. I even added another 5 miles to my ride. I have been hoping that will answer my problems...lower calories and more miles. At...
Forum: Training & Nutrition
08-11-04, 06:25 AM
Replies: 2,583
Views: 381,225
Posted By Radworld

The only suggestion I might make is if you azre...

The only suggestion I might make is if you azre looking for a substitue for chips or munching foods to try a 1/2 cup of cereal. Its better for you and basically fills that hole. Sounds like you're...
Forum: Training & Nutrition
08-08-04, 05:51 AM
Replies: 2,583
Views: 381,225
Posted By Radworld

Thanks John-o The blues have passed and I...

Thanks John-o

The blues have passed and I cranked up a notch adding another 5 miles to my ride. Thanks for the positive words and the excel spreads. I already have my own(I'm a numbers and stats...
Forum: Training & Nutrition
08-06-04, 07:15 AM
Replies: 2,583
Views: 381,225
Posted By Radworld

Wow...I'm glad I checked in. Talk about...

Wow...I'm glad I checked in. Talk about timeliness. I'm feeling a bit downtrodden about my own weight loss. LIke Sail and MKRG I've been a little disappointed by my own. I have been riding 5-10...
Forum: Training & Nutrition
08-02-04, 11:11 AM
Replies: 2,583
Views: 381,225
Posted By Radworld

Thanks John and wingnut...I'm going everyday now...

Thanks John and wingnut...I'm going everyday now because I have taken off about every day for the last decade...lol. A real wake up call was on my first ride in starting over and I thought I was...
Forum: Training & Nutrition
08-02-04, 09:30 AM
Replies: 2,583
Views: 381,225
Posted By Radworld

Hello all New to the forums and I apologize if I...

Hello all New to the forums and I apologize if I cover any territory already discussed but 17 pages is alot to leaf through...especially when I should be working. But this is my situation. I'm 35...
Showing results 1 to 11 of 11


 
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