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Search: Posts Made By: prathmann
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Forum: Living Car Free
07-15-18, 08:01 PM
Replies: 87
Views: 7,276
Posted By prathmann

Yes, I agree that a minor decrease in daily...

Yes, I agree that a minor decrease in daily intake could also reverse a gradual weight gain. My point is that almost all people are very close to a proper balance in terms of intake vs. output. The...
Forum: Living Car Free
07-15-18, 06:30 PM
Replies: 87
Views: 7,276
Posted By prathmann

I doubt that anyone ever claimed that...

I doubt that anyone ever claimed that low-moderate intensity exercise would lead to substantial increase in athletic performance. But looking at the calorie-in vs. calorie-out picture that...
Forum: Living Car Free
07-15-18, 03:08 PM
Replies: 87
Views: 7,276
Posted By prathmann

Using your figure of 31 kcal/mile, the person...

Using your figure of 31 kcal/mile, the person riding at 12mph for 8-10 hours would be burning about 3000-3700 kcals which puts him at a severe calorie deficit if his diet is only 2000 kcals. And an...
Showing results 1 to 3 of 3


 
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