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Forum: Training & Nutrition

01-25-14, 01:51 PM

Replies: 23

36 Hour Crash Training Program for 110km Race,

Views: 1,045

Posted By bigfred

The Post 110km of Humilliation Report,

Agreed Pre-Race Objective: Remember that I enjoy riding my bike even when I'm not seeing performance improvements.

So, based on the collective wisdom of Bikeforums.net I went shopping.

Cycle...

Forum: Training & Nutrition

01-23-14, 01:59 PM

Replies: 23

36 Hour Crash Training Program for 110km Race,

Views: 1,045

Posted By bigfred

About as poorly as expected. Do you really want...

About as poorly as expected. Do you really want me to list all the things I relearned?

More like 12 hours ahead, but, 30 years behind. ;)

Forum: Training & Nutrition

01-16-14, 03:57 PM

Replies: 23

36 Hour Crash Training Program for 110km Race,

Views: 1,045

Posted By bigfred

Even though I started this thread largely as a...

Even though I started this thread largely as a joke, it's proving to be valuable. Go figure, BF never seises to amaze. Ask a serious, well worded, specifici question in the 41 and get unrelated...

Forum: Training & Nutrition

01-16-14, 02:36 PM

Replies: 23

36 Hour Crash Training Program for 110km Race,

Views: 1,045

Posted By bigfred

Don't worry I'll be properly caffeinated :) and I...

Don't worry I'll be properly caffeinated :) and I usually carry a double caffeine/double carb bonk buster if things get really desperate. However, I suspect my lack of muscular endurance will...

Forum: Training & Nutrition

01-16-14, 01:05 PM

Replies: 23

36 Hour Crash Training Program for 110km Race,

Views: 1,045

Posted By bigfred

Now that is value! Exactly what I was looking...

Now that is value! Exactly what I was looking for. Cycle City, here I come. Not sure what I need to "be prepared" but I'm sure I can sort that out once I'm there. A fist full of Gu's, a couple...

Forum: Training & Nutrition

01-16-14, 12:59 PM

Replies: 23

36 Hour Crash Training Program for 110km Race,

Views: 1,045

Posted By bigfred

Oh God! You're suggesting I take this one...

Oh God! You're suggesting I take this one seriously. That's a recipe for real humiliation! My fitness is currently no where near what it was at this point last year. I'm adopting the "joke about...

Forum: Training & Nutrition

01-16-14, 12:51 PM

Replies: 23

36 Hour Crash Training Program for 110km Race,

Views: 1,045

Posted By bigfred

Thanks. I needed that. I haven't got the...

Thanks. I needed that. I haven't got the correct bottle of wine dialed quite yet. But, will let everyone know which one I go with.

One of my concerns is that I would like to quietly drop off...

Forum: Training & Nutrition

01-16-14, 12:39 PM

Replies: 23

36 Hour Crash Training Program for 110km Race,

Views: 1,045

Posted By bigfred

Not really. I've been on the comeback trail...

Not really. I've been on the comeback trail after herniating a disc in my back and not riding August, September or October. My fitness has been returning. But, I haven't done anything longer than...

Forum: Training & Nutrition

01-16-14, 01:36 AM

Replies: 23

36 Hour Crash Training Program for 110km Race,

Views: 1,045

Posted By bigfred

36 Hour Crash Training Program for 110km Race,

Mrs. Fred just e-mailed me from her ipad, whilst sitting across the room but in sight, the receipt for the fact that she just registered me for a 110km race on Saturday.

It seems, one of Mrs....

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