Bike Forums

Go Back  Bike Forums > Search Forums
Reload this Page >

Search Results

Register
FAQ
Calendar
Today's Posts
Search
Vendor Directory
Notices
Search: Posts Made By: MinnMan
Showing results 1 to 7 of 7
Search took 0.02 seconds.
Forum: Training & Nutrition
10-03-19, 02:25 PM
Replies: 22
Views: 1,980
Posted By MinnMan

I don't want to turn this thread into my personal...

I don't want to turn this thread into my personal training log, with the very helpful Hermes as my (very underpaid) coach. So I'll just add one report and let the thread die unless others want to...
Forum: Training & Nutrition
10-02-19, 01:03 PM
Replies: 22
Views: 1,980
Posted By MinnMan

Thanks again. I'll try for two or three (if I...

Thanks again. I'll try for two or three (if I can) sets of 5 1'/1' reps at 130%, aiming for steady power but a little better on the last rep of each set, if I can. the big question for me is that I...
Forum: Training & Nutrition
09-29-19, 08:10 PM
Replies: 22
Views: 1,980
Posted By MinnMan

Hermes. Im still thinking about this. I agree...

Hermes. Im still thinking about this. I agree that 1 minute power improvement is a useful goal for me. So how exactly would I follow the suggestion above? If I start out truly "all out", that's...
Forum: Training & Nutrition
09-27-19, 08:43 PM
Replies: 22
Views: 1,980
Posted By MinnMan

Interesting. This is an outdoor ride? If so,...

Interesting. This is an outdoor ride? If so, you are lucky to have a convenient place to ride so steadily, with no stop signs or traffic lights, it seems. And the terrain is flat? Or is this a...
Forum: Training & Nutrition
09-27-19, 12:45 PM
Replies: 22
Views: 1,980
Posted By MinnMan

Again, thanks for the input. I didn't get a...

Again, thanks for the input. I didn't get a direct answer to my question, but I'm going to take it as an implicit "yes" - one weekly disciplined HIIT session (albeit with suggested modifications)...
Forum: Training & Nutrition
09-27-19, 12:02 PM
Replies: 22
Views: 1,980
Posted By MinnMan

Thanks for the feedback. I would consider...

Thanks for the feedback. I would consider changing the HIIT regimen. But my goals are that I'm the opposite of Hermes. I'm good at sustained hard efforts, but terrible in short bursts and sprints and...
Forum: Training & Nutrition
09-27-19, 09:52 AM
Replies: 22
Views: 1,980
Posted By MinnMan

Mixing in a HIIT interval session into my less-structured outdoor riding life

When weather permits it, and even when the weather is more than a little hostile, I'm an outdoor rider. I do not follow a disciplined training plan, but my week is a mixture of easy and hard rides,...
Showing results 1 to 7 of 7


 
Forum Jump

Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service -

Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.