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Forum: Training & Nutrition

03-13-23, 11:34 AM

Replies: 3

Happy 20th birthday, NP/IF/TSS

Views: 552

Posted By RChung

Speaking of training intensity distributions, too...

Speaking of training intensity distributions, too much of everything is just enough.

Forum: Training & Nutrition

03-13-23, 08:11 AM

Replies: 3

Happy 20th birthday, NP/IF/TSS

Views: 552

Posted By RChung

Happy 20th birthday, NP/IF/TSS

It was 20 years ago today
Andy Coggan taught the band to play (https://groups.google.com/g/wattage/c/22BVmxseRI4/m/oMgUhfhnk2gJ)

I'm not an uncritical user of these nor of the ecosystem they...

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