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Search: Posts Made By: RChung
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Forum: Training & Nutrition
02-13-24, 02:25 PM
Replies: 38
Views: 2,400
Posted By RChung

Do you know me or what? Can you send me a...

Do you know me or what?

Can you send me a couple of .fit files? Maybe "typical" max efforts for the track and the trainer -- and, thinking about it, from the road where you're climbing that hill.
Forum: Training & Nutrition
02-13-24, 11:34 AM
Replies: 38
Views: 2,400
Posted By RChung

There clearly are differences in how different...

There clearly are differences in how different trainers with different inertial loads benefit or disadvantage racers in Zwift. I'm actually also seeking out data files right now for riders who've...
Forum: Training & Nutrition
02-13-24, 11:31 AM
Replies: 38
Views: 2,400
Posted By RChung

If you're doing max efforts on the track and on...

If you're doing max efforts on the track and on the trainer (but not on the road) then I'd like to see the data for the track and the trainer. We know how force and cadence combine to produce power...
Forum: Training & Nutrition
02-12-24, 10:51 AM
Replies: 38
Views: 2,400
Posted By RChung

I think the most helpful would be if you looked...

I think the most helpful would be if you looked at, say, your best 30 seconds and the preceding 15 seconds (so, 45 seconds total) for both your best ooutdoor and your best indoor efforts. If you're...
Forum: Training & Nutrition
02-11-24, 06:52 PM
Replies: 38
Views: 2,400
Posted By RChung

What does your QA (that is, pedal force-pedal...

What does your QA (that is, pedal force-pedal speed or cadence/crank torque) plot look like on the trainer vs. on the road for "similar" types of ride profiles? And, not so visible on the QA plot...
Showing results 1 to 5 of 5


 
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