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Forum: Training & Nutrition

10-21-09, 03:04 PM

Replies: 2,583

Weight Loss Club

Views: 381,213

Posted By Daspydyr

Don't drink your calories, eat something...

Don't drink your calories, eat something satisfying. Taste and Chew your calories. I was dead ended in my "weight loss plan." Riding got things restarted. Plus my cardio system is so much better. ...

Forum: Training & Nutrition

10-13-09, 04:40 PM

Replies: 2,583

Weight Loss Club

Views: 381,213

Posted By Daspydyr

I started the Idiot Proof Diet (find it online)...

I started the Idiot Proof Diet (find it online) July 1, 2009. I also dusted about 10 years offf my old mountain bike. I am 214 pounds, down 22 pounds, and can ride 25 miles no problem. Back in...

Forum: Training & Nutrition

10-13-09, 04:36 PM

Replies: 2,583

Weight Loss Club

Views: 381,213

Posted By Daspydyr

SOOO, will riding off road have any merit before...

SOOO, will riding off road have any merit before the almighty. Narrow is the path that leads to life-single tracks better than double?

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