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Search: Posts Made By: PharmD
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09-26-13, 12:32 PM
Replies: 64
Views: 6,470
Posted By PharmD

Thanks for the help guys. I think I do need to...

Thanks for the help guys. I think I do need to work on my short term power numbers. I have always been terrible at the shorter efforts. Losing weight will obviously help too - I've never been able to...
09-25-13, 12:10 PM
Replies: 64
Views: 6,470
Posted By PharmD

This year I did the Crusher in the Tushar - 6...

This year I did the Crusher in the Tushar - 6 hours and I did the Tour of Park City - 163 miles in 9 hours.
09-25-13, 12:06 PM
Replies: 64
Views: 6,470
Posted By PharmD

Isn't it possible to get faster without doing a...

Isn't it possible to get faster without doing a lot of racing? Best case scenario is that I can do a crit every other week over the summer - but is that really going to prepare me for a 5-hour long...
09-25-13, 11:41 AM
Replies: 64
Views: 6,470
Posted By PharmD

The numbers are coming from my Kurt Kinetic Rock...

The numbers are coming from my Kurt Kinetic Rock 'n Roll and TrainerRoad.com. Been riding for 5 years - about 7,000 miles per year.
09-25-13, 11:19 AM
Replies: 64
Views: 6,470
Posted By PharmD

What are my weak areas?

I'm starting to plan for the 5 months I get to spend on the trainer starting in November. I don't have a power meter - but I do use trainerroad. Here are my power numbers from the end of my trainer...
Showing results 1 to 5 of 5


 
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