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06-03-14, 09:30 AM
Replies: 11
Views: 6,307
Posted By achoo

Sounds just like a strained hip flexor. Ice...

Sounds just like a strained hip flexor.

Ice it - with big bag sitting on it for a good 30 minutes, a couple of times a day. Better yet, climb up to your waist into an ice-bath whirlpool... In my...
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