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Forum: Training & Nutrition

01-03-14, 05:35 PM

Replies: 31

Training and fatigue/intelligence/focus

Views: 2,465

Posted By Dunbar

And for anyone who is interested, here is a well...

And for anyone who is interested, here is a well written critique of this study (and others like it.)

http://www.lucastafur.com/2011/04/extra-glycogen-de-novo-lipogenesis-and_04.html

"So we...

Forum: Training & Nutrition

12-31-13, 02:58 PM

Replies: 31

Training and fatigue/intelligence/focus

Views: 2,465

Posted By Dunbar

You need to eat more. I can't believe you can run...

You need to eat more. I can't believe you can run 5-7 miles after eating <1000 calories on certain days. Edit I see that number includes your exercise but you should still be eating more. Make sure...

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