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Search: Posts Made By: GamblerGORD53
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Forum: Fifty Plus (50+)
08-17-20, 09:04 AM
Replies: 12
Views: 1,460
Posted By GamblerGORD53

This summer I've done a bunch of 70+ mile rides...

This summer I've done a bunch of 70+ mile rides and 3 centuries up to 133 miles. I generally lose 4 or 5 lbs water weight.
I drink 1 or 2 bottles of lemon Gatorade that helps for sure. Some 120+...
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