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Forum: Indoor & Stationary Cycling Forum

11-23-14, 02:37 PM

Replies: 138

Sticky Winter Training: Indoor Riding & Weight-Lifting

Views: 108,817

Posted By thisisbenji

I have a question about fitting weight-training...

I have a question about fitting weight-training into my winter workout routine.

I was considering doing a schedule something like this

Mon. - Gym
Tue. - Easy Rollers
Wed. - Off
Thu. - Gym...

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