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Search: Posts Made By: Randy!
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Forum: "The 33"-Road Bike Racing
07-30-10, 02:49 PM
Replies: 8,473
Views: 774,178
Posted By Randy!

You want some fear? The only reason my numbers...

You want some fear? The only reason my numbers are going up is because I've lost weight. Here are my CP30 results since I bought my PT.

1/23/10 - 236 W, 3.3 W/kg (first try, finished with a lot in...
Forum: "The 33"-Road Bike Racing
07-30-10, 02:43 PM
Replies: 8,473
Views: 774,178
Posted By Randy!

Oh I've read the threads. Believe me, I knew what...

Oh I've read the threads. Believe me, I knew what I was asking and of whom I was asking it.

If it's a rest week and a light week at work, BF is the answer.
Forum: "The 33"-Road Bike Racing
07-30-10, 01:56 PM
Replies: 8,473
Views: 774,178
Posted By Randy!

Yeah, I have the book. What do you do? Does it...

Yeah, I have the book. What do you do? Does it work for you? Pros, cons?
Forum: "The 33"-Road Bike Racing
07-30-10, 01:37 PM
Replies: 8,473
Views: 774,178
Posted By Randy!

This is my biggest problem with recovery rides....

This is my biggest problem with recovery rides. Even when you're recovering, you're suffering.


Different question: do you guys test critical power indoors or outdoors?

I test indoors to...
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