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Forum: Training & Nutrition

03-28-05, 09:20 AM

Replies: 2,583

Weight Loss Club

Views: 381,407

Posted By Ubie

Update time: 3/7 start: 220lbs 3/28: 206lbs ...

Update time:
3/7 start: 220lbs
3/28: 206lbs
4/11 Intermediary goal: 200lbs
Long term goal: 180lbs

Still following the SB diet, and moderate excercise. Been walking about 1-2mi/day, sadly...

Forum: Training & Nutrition

03-11-05, 08:44 AM

Replies: 2,583

Weight Loss Club

Views: 381,407

Posted By Ubie

I've been really happy with the SB diet, i'm...

I've been really happy with the SB diet, i'm certainly not looking to be Lance either. Mostly for me at least it's about eating healthier (i'm actually eating more). I'm having a chef salad for...

Forum: Training & Nutrition

03-10-05, 12:17 PM

Replies: 2,583

Weight Loss Club

Views: 381,407

Posted By Ubie

Hey all. Just started back dieting again, after...

Hey all. Just started back dieting again, after falling off the wagon. I had been on the South Beach diet and lost about 30lbs (went from 230 to 199). Over a 5mo period i gained back, and as of...

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