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Forum: Training & Nutrition

11-13-23, 05:28 PM

Replies: 23

Inverse relationship between Power and Speed?

Views: 1,267

Posted By terrymorse

On today's ride, there was one pancake flat and...

On today's ride, there was one pancake flat and straight section, so I tried to keep my power right at 200 watts (3.33 w/kg). My speed over that segment was just under 22 mph. I'm a 181 cm skinny guy...

Forum: Training & Nutrition

11-09-23, 12:03 PM

Replies: 23

Inverse relationship between Power and Speed?

Views: 1,267

Posted By terrymorse

Garmin Connect says my average speed is 78th...

Garmin Connect says my average speed is 78th percentile, but max average power is only 50th percentile.

Speed is a useless measure, as it's dependent on terrain, wind, road surface, aerodynamics,...

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