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Search: Posts Made By: sstang13
Showing results 1 to 19 of 19
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Forum: "The 33"-Road Bike Racing
07-28-13, 04:32 PM
Replies: 2,847
Views: 161,014
Posted By sstang13

Provincial Road Race - 96km - 12 laps - 3km climb...

Provincial Road Race - 96km - 12 laps - 3km climb @ 5.5%

This time was with Juniors and cadets instead of the usual E3.

Riders included: National TT/crit champ - 3+ other nationals riders...
Forum: "The 33"-Road Bike Racing
06-10-13, 01:45 PM
Replies: 2,847
Views: 161,014
Posted By sstang13

Weekend race report: warning - it's a little...

Weekend race report: warning - it's a little lengthy.

Friday - woke up at 8am for pre race day openers, then spent a total of 8 hours in the team van until we arrived at our race location.
...
Forum: "The 33"-Road Bike Racing
06-04-13, 02:28 PM
Replies: 2,847
Views: 161,014
Posted By sstang13

Good luck at Nationals! Aren't the provincials...

Good luck at Nationals! Aren't the provincials harder than O-Cup? Or is it just kind of a championship to wrap all things up with the same racers? I might be going to Ottawa, I don't really want to...
Forum: "The 33"-Road Bike Racing
06-03-13, 08:54 PM
Replies: 2,847
Views: 161,014
Posted By sstang13

+1 except for the words in bold. The only thing I...

+1 except for the words in bold. The only thing I did right was get to the start line in front (including a quick/early rollout). It's too bad I didn't have a proper warm up though because it was a...
Forum: "The 33"-Road Bike Racing
06-02-13, 05:39 PM
Replies: 2,847
Views: 161,014
Posted By sstang13

I just had to get back to the front, as I was...

I just had to get back to the front, as I was following the wheel I was up there in about 10 seconds and kind of just walked right into it, decided not to sit up and let a gap go partly because my...
Forum: "The 33"-Road Bike Racing
06-02-13, 04:42 PM
Replies: 2,847
Views: 161,014
Posted By sstang13

K-W Classic, 4.4km (?) loop with one hill to kill...

K-W Classic, 4.4km (?) loop with one hill to kill momentum and another to make an impact. Finally started at the front of the field!! I was right in top of the start line with 3 other teammates, wow...
Forum: "The 33"-Road Bike Racing
05-24-13, 10:19 PM
Replies: 2,847
Views: 161,014
Posted By sstang13

True, but I meant it in the way of importance to...

True, but I meant it in the way of importance to actual meaning such as certain 'training' weekday races as mentioned above compared to others that decide whether you're going to nationals or not. I...
Forum: "The 33"-Road Bike Racing
05-24-13, 09:18 PM
Replies: 2,847
Views: 161,014
Posted By sstang13

Congrats dnuzz! Good luck in the 3's. ...

Congrats dnuzz! Good luck in the 3's.

Question for everyone: How many races do you average per year? And how many of those are actually important ones?

Here in Ontario the only races I've...
Forum: "The 33"-Road Bike Racing
05-19-13, 05:59 PM
Replies: 2,847
Views: 161,014
Posted By sstang13

Niagara Classic Road Race - OCup #5/7 12.4km...

Niagara Classic Road Race - OCup #5/7

12.4km lap - 6 laps - 75km total

Hot day out today, felt pretty good today, can't complain about that. I managed to get about mid pack for the start, but...
Forum: "The 33"-Road Bike Racing
05-15-13, 01:53 PM
Replies: 2,847
Views: 161,014
Posted By sstang13

+ 10000, you're not the only one :) @...

+ 10000, you're not the only one :)



@ Fatboy to, that does make sense, it just seemed like he was suffering and I seem to always pull ahead. There were some climbs we went over at 30km/h so...
Forum: "The 33"-Road Bike Racing
05-14-13, 08:00 PM
Replies: 2,847
Views: 161,014
Posted By sstang13

I do the same with the cadence thing and the only...

I do the same with the cadence thing and the only time I surged was when I would pull ahead of him but then I would pull in front and look back to make sure he was on my wheel, same for the flats,...
Forum: "The 33"-Road Bike Racing
05-14-13, 02:53 PM
Replies: 2,847
Views: 161,014
Posted By sstang13

I wasn't pulling too long or a sled-dog, it was...

I wasn't pulling too long or a sled-dog, it was otb with an E3.
Forum: "The 33"-Road Bike Racing
05-14-13, 10:01 AM
Replies: 2,847
Views: 161,014
Posted By sstang13

It just seemed as if I noticed that after resting...

It just seemed as if I noticed that after resting a bit behind the guy and it was my turn to pull, or when I just pulled ahead if he got too tired, I would feel really strong for about a minute or so...
Forum: "The 33"-Road Bike Racing
05-14-13, 06:53 AM
Replies: 2,847
Views: 161,014
Posted By sstang13

Good luck at Killington! Represent Dundas and...

Good luck at Killington! Represent Dundas and Ontario!

I'm deciding that next week I'm going to get to the front of the pack and see how long I can last. I always get in over my head and think...
Forum: "The 33"-Road Bike Racing
05-13-13, 09:29 PM
Replies: 2,847
Views: 161,014
Posted By sstang13

Thanks a lot! Mind the blinding precipitation and...

Thanks a lot! Mind the blinding precipitation and 19 mph winds with gusts to 31.. The E3 guy was surprised that I got dropped, said I was pretty strong. I can't say exactly why I can't do well, maybe...
Forum: "The 33"-Road Bike Racing
05-12-13, 08:35 PM
Replies: 2,847
Views: 161,014
Posted By sstang13

Lake of Bays Road Race - 94km, 1556m of climbing,...

Lake of Bays Road Race - 94km, 1556m of climbing, wind, rain, snow, hail... basically everything you can think of, it was there.

Summary: Dropped at 15km, worked with another rider for 47km,...
Forum: "The 33"-Road Bike Racing
05-06-13, 08:09 AM
Replies: 2,847
Views: 161,014
Posted By sstang13

Do you have any idea what some of the major hills...

Do you have any idea what some of the major hills are like? All I was able to find out was 2 cat 5 climbs in the first 8k, and one 5 on the last stretch of 8k the other way.
Forum: "The 33"-Road Bike Racing
05-05-13, 06:13 PM
Replies: 2,847
Views: 161,014
Posted By sstang13

Ah, better luck next time rbart! Are you going to...

Ah, better luck next time rbart! Are you going to lake of bays next week?

Here's my day:

Spring(Crash)bank today..$40, 1:30 hr rushed drive, scrambling to sign in and getting stabbed 5 times...
Forum: "The 33"-Road Bike Racing
04-28-13, 08:48 PM
Replies: 2,847
Views: 161,014
Posted By sstang13

Post 22:...

Post 22: http://www.bikeforums.net/showthread.php/767403-Making-the-most-of-your-attacks?p=13219701&viewfull=1#post13219701
Showing results 1 to 19 of 19


 
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