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Search: Posts Made By: Alan K
Showing results 1 to 9 of 9
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Forum: Training & Nutrition
11-24-23, 06:33 PM
Replies: 84
Views: 5,092
Posted By Alan K

I definitely like that (even when I don't...

I definitely like that (even when I don't consider myself an athlete)! ;)
Forum: Training & Nutrition
11-24-23, 06:32 PM
Replies: 84
Views: 5,092
Posted By Alan K

Perhaps it is my limited communication abilities...

Perhaps it is my limited communication abilities that are failing me when I made a remark about a heavier bike and/or introducing more friction in the system to force the experienced rider to push...
Forum: Training & Nutrition
11-24-23, 12:55 AM
Replies: 84
Views: 5,092
Posted By Alan K

Interesting thing about laws of Physics... speed,...

Interesting thing about laws of Physics... speed, momentum, force, a person going splat on the immobile and unyielding hard cement.... is that they do not change for anyone, regardless of their...
Forum: Training & Nutrition
11-24-23, 12:44 AM
Replies: 84
Views: 5,092
Posted By Alan K

In spite of introducing spaces between numbers, I...

In spite of introducing spaces between numbers, I cannot format the them to look more presentable (table)... something to do with how the forum text works.
Forum: Training & Nutrition
11-24-23, 12:26 AM
Replies: 84
Views: 5,092
Posted By Alan K

About lactic acid publication

Now about this study from Maryland…

Reading past the abstract shows some obvious issues:

The study is based on a small, non-equal number and unevenly distributed individuals in the two groups....
Forum: Training & Nutrition
11-23-23, 08:43 PM
Replies: 84
Views: 5,092
Posted By Alan K

Agreed!

Agreed!
Forum: Training & Nutrition
11-23-23, 06:39 PM
Replies: 84
Views: 5,092
Posted By Alan K

The reasons are fairly well understood for...

The reasons are fairly well understood for decades at the cellular level… when the muscle biopsies from sprinters were compared to the long distance runners, there were unmistakable differences in...
Forum: Training & Nutrition
11-23-23, 12:38 PM
Replies: 84
Views: 5,092
Posted By Alan K

Most people have upper limits as to how fast they...

Most people have upper limits as to how fast they can safely go. Common sense dictates that added resistance would requires extra effort and keep the speed under a safe range..
Forum: Training & Nutrition
11-22-23, 02:27 PM
Replies: 84
Views: 5,092
Posted By Alan K

If an increase in resistance becomes necessary...

If an increase in resistance becomes necessary after training for a while (and peaking), switch the bicycle to a cheaper, heavier model, possibly with slightly poor bottom bracket bearing - and...
Showing results 1 to 9 of 9


 
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