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Forum: Road Cycling

09-10-19, 03:41 PM

Replies: 53

Becoming a better climber

Views: 6,335

Posted By Dan333SP

It's about the same for me in percentage terms....

It's about the same for me in percentage terms. My max is around 185, and I know I can hold 172 bpm (93%) for extended periods during hard rides or races, but if I creep above 175 I'm done and need...

Forum: Road Cycling

09-10-19, 01:13 PM

Replies: 53

Becoming a better climber

Views: 6,335

Posted By Dan333SP

Basically yes. It's the heart rate you reach when...

Basically yes. It's the heart rate you reach when you cannot push yourself any further. It's a moving target because it decreases with age and can vary based on fatigue, humidity, indoor/outdoor,...

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