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Search: Posts Made By: redlude97
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Forum: Training & Nutrition
09-27-19, 12:00 PM
Replies: 22
Views: 1,980
Posted By redlude97

Also, if you're using like erg mode on the...

Also, if you're using like erg mode on the trainer for tabata style intervals, stop. Just do them at your maximum effort and the power sorts itself out quickly, and as mentioned sets is more...
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