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Search: Posts Made By: Spld cyclist
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Forum: Training & Nutrition
06-12-14, 06:09 PM
Replies: 9
Views: 1,196
Posted By Spld cyclist

I would cut the pace some on Tues and Wed and see...

I would cut the pace some on Tues and Wed and see if you're then fresher for Thursday. Take it a little easier until your legs are fully onboard with 3 consecutive days, then build speed...
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